Shashen Yuzhu Pig Bone Soup is a nourishing and healthy soup suitable for autumn drinking.
Adenophora adenophora clearing away lung and resolving phlegm, nourishing yin and moistening dryness, Polygonatum odoratum nourishing yin and moistening lung, promoting fluid production and quenching thirst. Therefore, Adenophora adenophora and Polygonatum odoratum can play a better role together, which can be used to make soup or directly cook soup. This soup is super suitable for dry autumn in the north.
Precautions:
1, it is suggested to use mineral water to make soup, which will be more delicious.
2. Some medical experts say that vinegar can be added appropriately after water is boiled. Vinegar can dissolve phosphorus and calcium in bones into soup.
Extended data:
Paigu decoction has high nutritional value, and has the effects of nourishing yin, moistening dryness, benefiting essence and nourishing blood. And provide high-quality protein and fat necessary for human physiological activities, especially rich calcium for maintaining bone health. Therefore, the elderly and children in the growth and development period can eat more appropriately.
Pork ribs soup is a favorite food, which is rich in lecithin, bone mucin and collagen. Old people often eat sparerib soup to prevent osteoporosis. When people reach middle-aged and elderly people, microcirculation is blocked. Collagen in Paigu decoction can dredge microcirculation, thus improving aging symptoms and playing an anti-aging role. Especially in autumn and winter, it has a good nourishing effect when eaten with soybeans, bone soup or sparerib soup.
Baidu encyclopedia-sparerib soup