Egg rolls with millet porridge, sandwiches with milk, colorful fried rice with soybean milk, vegetables and minced pork porridge with small rolls and so on are healthy and nutritious breakfast suitable for children to eat in spring.

Spring is the peak season of the child's physical development, this time to the child's body to supplement the nutrition, three meals a day to a reasonable combination of breakfast is particularly important to give the child to eat easy to digest and nutrient-rich food, so as to allow the child's body to develop healthily, the egg burrito and millet congee is the ideal breakfast, the child's body can absorb the rich proteins and a variety of amino acids, on the physical The company's website is a great source of information about the company's products and services, and the company's website.

A, egg burrito with millet porridge

Egg burrito with millet porridge is a healthy and nutritious breakfast, especially suitable for the children to eat in the spring, to the children to do the egg burrito, you need to prepare two eggs, knocked open to the bowl, put the right amount of water, a small amount of flour into a paste, put a small amount of oil in the pan to heat up the batter, and then the paste, pour into the pan and fry into a thin, thick layer. In addition, the pan into the pancake, golden brown color, turn off the heat and put on the ham slices and lettuce leaves can be eaten rolled up, in the rolls at the same time with millet and pumpkin porridge, boiled with the egg rolls with eat together, the taste is particularly good.

Two, sandwiches with milk

Morning you can prepare for the child 2 to 3 slices of sandwich bread, and then prepare the right amount of cucumbers and tomatoes, cut into thin slices of eggs knocked open to the bottom of the pan to fry, fried eggs and tomatoes and cucumbers directly on the bread slices coated with salsa to cover the other slice of bread is a simple sandwich, then Pour a cup of hot milk for the child, such a seemingly simple but healthy and nutritious breakfast, can meet the child's morning needs for a variety of nutrients, but also to promote the child's physical development.

Three, colorful fried rice with soybean milk

Colorful fried rice when you need to prepare diced chicken and ham and diced cucumber and diced carrots, as well as green peas, in the preparation of a bowl of rice and two eggs to the egg shells open to the bowl and mix well after the frying pan into the pan and scattered to restart the pan after the oil is ready to prepare the vegetables into the pan and stir fry evenly in their fried to 8 mature when put into the prepared 8 mature when added to the ready rice, and then add the appropriate amount of salt to seasoning stir fry after the scrambled eggs into the pan stir fry evenly out of the pan is colorful fried rice. Black beans and jujubes and other ingredients into the cooking machine, select the soybean milk key with them into five grain soybean milk, with a good colorful fried rice to eat together, but also the nutritional value of a particularly high breakfast, suitable for children to eat.