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The effects and functions of ginseng and how to eat
Koryo ginseng has the function of tonifying the spleen and lungs, replenishing vital energy, calming the spirit and generating fluids, enhancing memory, improving cerebral ischemic disorders, as well as strengthening cellular immunity, treating diabetes, and protecting the liver, and there are many ways to consume koryo ginseng, including slicing koryo ginseng and braising it with lean meat to nourish it, and chewing it directly, grinding it to powder and consuming it afterward, and soaking it in alcohol and then taking it.

Koryo ginseng is a world-renowned high-grade tonic, but also the most popular in Korea, the first sales of health consumption of food, it is well known as Korean kimchi, which contains more nutrients, the food value is very high.

Effects and functions of Korean ginseng

Korean ginseng is a traditional Chinese medicine with nourishing effect, bitter and sweet taste, slightly warm nature, with the role of tonifying the spleen and lungs, tonifying the vital energy, tranquilizing the spirit and generating fluids, ginseng ginseng contains ginseng saponin ingredients that can improve hyperglycemia, which can be used in the treatment of diabetes, and can also enhance the immunity of the cells, which is beneficial to the people with low resistance.

Korean ginseng has brain-healthy effect, can enhance memory, improve cerebral ischemic disorders, memory loss or motor coordination decline in the population can be consumed in moderation, ginseng's ingredients have anti-hepatitis activity, can protect the liver, promote liver regeneration and recovery, but also help vasodilatation, reduce blood pressure.

How to take American ginseng

There are many ways to take American ginseng, it can be sliced and stewed with lean meat to nourish, but also can be chewed directly, powdered into a powder to consume, or take it together with tea, soak in wine and take it, the most commonly used method of taking it is to soak in wine and stewed food with.

Korean ginseng contraindications

Korean ginseng, although there are so many benefits, but not too much to take, in the service of ginseng during the best not to drink a very strong tea, but also to eat a little less red and white carrots, healthy children should be prohibited from taking, otherwise it is easy to premature maturity, pregnant women should be prohibited from taking to avoid the process of taking the impact on the fetus, resulting in miscarriage.