2, practice: first wash the mint leaves and roses, put them on the cup, add boiling water, you can take. However, wait for the tea to cool before taking the effect will be better. Rose and mint tea is mainly suitable for taking in the spring time, so that you can avoid over-spirituality, but also can play a role in combating spring sleep. In addition, this tea is especially suitable for women to take, the mint in rose mint tea will play a soothing effect on women, while the rose will make women's skin smoother and brighter.