Note:
1, 5 grams of each flavor is enough.
2, brew the water and drink it all at once before refilling the water, otherwise it will become tasteless.
One step into old age, gradually feel that the energy is not enough. Then, buy three flavors of Chinese medicine, when the tea to drink, will immediately feel very different from before. These three herbs are: Yuan Zhi, Yi Zhi Ren, and Shen Zhen Cao.
The first two flavors in the medicine book are to increase wisdom, cure dizziness and lack of energy. The latter flavor is to stretch the tendons. Doctors say that people old joints deformed and inflexible, but I think it is still a traditional Chinese medicine orthopedic doctor said reasonable. He said, "the old man's joints are not flexible, not deformed, not osteophytes, and ligament plate knot stiffness." His words, that is, we often say tendon shrinkage. Then, drinking Elongated Tendon Herb regularly eases this symptom. Therefore, the Elongated Tendon Herb is precious for the elderly. If you drink these three medicines often, not only is your brain as bright as when you were young, but also your legs and feet are very active. My neighbor said she was dizzy, so I gave her these three medicines, and the effect was very obvious after drinking them. She does not go to exercise much, but her body is better than people who exercise a lot. About four or five grams of one flavor will do, and change it once a month.
Here are some instructions:
Once you've brewed the water, you can drink it and then brew it again. Do not drink the water before adding, so that the water out of the bubble is easy to change the flavor. Once a day or two did not drink, and the teacup has a bad smell, then rinse with tap water to pour the water to keep the herbs, re-brewed with boiling water, the effect is the same.