2. Mushroom berries contain many vitamins needed by human body, and the vitamin B complex in fresh berries is three times higher than that in tomatoes; The sugar content is higher than that of grapes, and it contains about 30% fructose, 18 kinds of amino acids and a proper amount of trace elements (zinc, boron, selenium, silicon, etc.). In addition, the fresh fruit of Mushroom Niang has certain health care and medicinal value. It contains a large amount of ferric ammonium rubber acid, which has certain curative effect on aplastic anemia. Mature berries are sweet and sour when eaten fresh, with excellent flavor, and can also be used to make candied fruit and jam.