Raw materials:

250 grams of sweet potatoes, 100 grams of rock sugar, 500 grams of vegetable oil (about 50 grams).

Practice:

1, sweet potatoes peeled, washed, cut into 3 cm size of the hobnail block, put into the water in the wash, fish out, mainly wash off the surface of the starch to prevent a little bit of a fried on the black, drained of water;

2, the pot placed on a high flame, vegetable oil burned to 60% hot, put the sweet potato block slowly fried;

3, fried until the sweet potato block is fully ripe, appearance yellowish fish out

4, leave a small amount of oil in the pot, add rock sugar, add a little water and stir fry;

5, small fire stir fry until the rock sugar began to slowly melt;

6, began to melt but lighter in color, and there are large bubbles;

7, all melted color light and have a big bubble, pay attention to the fire, do not be too high temperature;

8, at this time, the sugar has been golden yellow, bubbles also began to become smaller;

9, the sugar began to become sticky some of the strength of the bubbles in some places to become gone, which should be paid attention to a hundred times,

Must not be the temperature is high, it will be a lost cause of the sugar will become bitter into the caramel;

10, quickly into the deep-fried sweet potato pieces;

11, into the sweet potato pieces quickly stir-fried evenly out of the plate.

Because I ate a lot as a child, so there is a wonderful trick, the plate brush a little sesame oil can not let the sugar cool sticky on the plate is not good to clean up, and then a, prepare a bowl of cold water, eat plucked sweet potato, first in the dip will not burn your mouth haha, pouring people smeared with oil in the plate. The first thing that you need to do is to get your hands on a pair of chopsticks and pull them out of your mouth while they're still hot.

Sweet Potato Egg Cake

Ingredients:

1 sweet potato, 1 egg, 1 tablespoon of sugar, 2 tablespoons of flour (full of oh).

How to do it:

1. Peel and wash the sweet potato, cut it into thin slices, then into strips, and finally into small dices;

2. Crack the egg into the flour, add the sugar, and 2 tablespoons of water, and mix well to make a batter;

3. Add the sweet potato dices to the batter;

4. Heat a pan, brush it with a thin layer of oil, and pour in the batter, and fry it on low heat.

5. If you want to cook the sweet potatoes faster, cover the pan with a lid and fry on low heat;

6. Fry them until they are golden brown on the opposite side, and then continue to cover the pan with a lid and fry them on low heat until they are golden brown on the other side;

7.

Sweet Potato and Vegetable Rice

This Sweet Potato and Vegetable Rice is very delicious (I think it's pretty good anyway!). There are vegetables and rice and coarse grains, nutritious, healthy and delicious!

Materials:

Thai fragrant rice 150 grams, Shanghai Qing (Beijing called rape) 80 grams, 2 sweet potatoes, 10 grams of dried shrimp, 2 slices of ginger, chicken broth (or water), 1 tbsp. of oil, salt to taste

sweet potato dishes and rice:

1, the fragrant rice washed and drained to be used, washed Shanghai Qing hand torn into small pieces, washed and peeled sweet potatoes and cut into small pieces

2, dried shrimp soaked in warm water, drained and cut into pieces, ginger cut into pieces

3, pot hot, put the oil, put dried shrimp and ginger stir fry

4, into the rice with the stir fry, stir fry until transparent 5, into the Shanghai green stir fry soft, add the right amount of salt and stir fry

6, add the chicken broth (or water), not more than the rice can be

7, will be placed in the rice sweet potato cubes

8, cover and turn the small fire simmer until the water dry sweet potato can be cooked

The above answer I hope you can be satisfied I hope you can adopt o(∩_∩)o strictly prohibit plagiarism