Gynostemma pentaphyllum is a kind of herb in itself. The main function of this herb is to lower blood sugar. Besides lowering blood sugar, it also has the following effects:
1, reducing blood lipid, regulating blood pressure to prevent thrombosis and cardiovascular diseases.
2, anti-cancer, improve immunity, regulate human physiological function.
In addition to drinking this, we should pay more attention in our daily life and do the following:
1, don't eat foods with high sugar content, such as candied fruit, candy, cream cakes and other sweets.
2, you can eat some foods that help lower blood sugar, such as coarse grains and miscellaneous grains.
3, exercise more, ensure sleep and maintain a good attitude.