Some people will choose to blanch cauliflower beforehand, some people will choose to over oil, in fact, the correct practice should be blanched, over oil cauliflower is too greasy, unhealthy, and blanched cauliflower, down to the pan frying with a spatula to press, the same can be eaten with charred crispness.

Cauliflower, also known as cauliflower. Cauliflower is called "cauliflower" in the South. In fact, its scientific name is "cauliflower" and its nickname is "cauliflower". The flavor of cauliflower itself is bland, it is difficult to make a rich texture, but every time in the restaurant is very like to order this dry stir-fried cauliflower, because of the flavor of the chili pepper as well as dry stirring of the fire will be cauliflower itself, the crispness of the right presentation

Mean I will dry stir-fried cauliflower practice details to share with you.

Dry fried cauliflower practice:

Reserve ingredients: 400 grams of cauliflower, 100 grams of pork, 2 teaspoons of soy sauce, 5 dried chili peppers, 1 teaspoon of cooking wine, onion, ginger, garlic, 1 teaspoon of black beans;

Production process: the first step, first of all, will be put in the cauliflower in the light salted water to soak for a while, out of the fish, with hands broken into small pieces, and the first step is to put the cauliflower in the light salted water.

The first step is to soak the cauliflower in lightly salted water for a while, then pull it out and drain;

The third step is to put the pork in the refrigerator for a while, then take it out and cut it into larger slices, and then prepare it with ginger and garlic;

The fourth step is to add oil to the pan and start stir-frying the pork. Put the pork, start stir-frying, until the pork stir-fry to brown and oil, put onions, ginger and garlic, dry chili and edamame;

Step 5, stir-fry aroma, cooking wine and old pumping color, to be colorful, put the blanched cauliflower, stir-fry until the cauliflower slightly charred state;

Step 6, in accordance with the personal taste of salt, stir-fry evenly, you can turn off the fire and sheng, start Enjoy.

Cooking tips: 1, many people do not know, dry-fried cauliflower in the end need to blanch? Teach you the right way, in fact, most people do not pay attention to, think you can directly fry, which led to do the dry-fried cauliflower is not good, in fact, cauliflower should be blanched in advance, in the blanching time, you also need to add a little bit of vegetable oil, which can be very good to ensure that cauliflower to maintain a crisp texture as well as color, so that we need to pay attention to this point.

2, according to the recipe seriously to do, dry-fried cauliflower is bound to be very crispy and delicious, I believe you will find that dry-fried cauliflower practice was so simple, and then no longer need to go to the hotel, so that the dry-fried cauliflower, to ensure that on the table will be grabbed to eat, and worry about your stewed rice is not enough to eat, so it is very recommended to learn to do, so that the family will be able to enjoy the delicious without leaving home.