1, the efficacy of Chinese cabbage
1, cure a cold: 3 pieces of Chinese cabbage roots are washed and sliced, 30g, and 3 pieces of ginger are decocted in water twice a day.
2, treatment of whooping cough: 3 Chinese cabbage roots, 30 grams, decocted with water, 3 times a day.
3, treatment of gastric and duodenal ulcers, bleeding: 250 grams of Chinese cabbage, washed, chopped, marinated with a small amount 10 minutes, squeezed with clean gauze, and added with appropriate amount of sugar to eat. 1 day, divided into 3 times, taken on an empty stomach.
4. Treatment of lung dryness and cough in autumn and winter: dried cabbage100g, rotten skin 50g, 6 pieces of red, stewed soup with appropriate amount of water, seasoned with oil and salt, twice a day.
5, cure constipation, polydipsia: cabbage is boiled in boiling water.
6, cure pharyngitis hoarseness, eat less after illness: 50 grams of dried winter cabbage, 50 grams, add appropriate amount of water, when porridge is cooked, take it with a small amount of oil, 2~3 times a day.
7, treatment of cassava poisoning: fresh cabbage, raw radish each 1200 grams, washed with cold water, chopped and mashed juice, add the right amount of brown sugar, take it in fractions.
8. Treatment of dryness and heat, less cough, and dryness of mouth, nose and lips in autumn: cabbage1000g, beef venetian 300g, pork lean meat100g. Wash cabbage, cut stems and leaves; Wash the lean pork, slice it, and marinate it with seasoning; Soak beef tripe in boiling water for 2~3 minutes, take it out, scrape off the black, wash it, cut it into comb shape, and drain it. Put Chinese cabbage stalks and candied dates into a boiling water pot, boil them with strong fire, simmer for 1 hour, add Chinese cabbage leaves and simmer for 10 minute, add lean pork slices and beef venetian blinds and simmer, season, and take a proper amount to eat.
9. Cure cough with dried Chinese cabbage skin and red jujube soup: about 50g of dried Chinese cabbage100g, 50g of bean curd skin, and 0/0g of red jujube/kloc-0. Put them together in a pot and add water to cook the soup. Season with oil and salt. Boiled, decocted, and squeezed juice can be taken. Every time, the usual dosage is 50 ~100g of dried Chinese cabbage and 0/00 ~ 50g of fresh Chinese cabbage. It can clear lung heat and moisten lung dryness.
2. How to eat Chinese cabbage
1, cold cabbage heart
Preparation: Chinese cabbage, green onion, shrimp skin, refined salt, vinegar and monosodium glutamate.
Production: choose a strong Chinese cabbage heart and finely cut it into silk; Scallion and scallion are cut into filaments. Add shrimp skin, refined salt, vinegar, monosodium glutamate and sesame oil, and mix well.
Efficacy: appetizing and digestion, it has the effect of preventing colds and losing weight.
2. Braised cabbage with dried seaweed
Ingredients: cabbage heart, dried seaweed, winter bamboo shoots, water-soaked mushrooms, onion ginger, refined salt, white sugar, cooking wine, broth, sesame oil and monosodium glutamate.
Production: Wash the cabbage. Cut it into long strips, then change the knife into sections, cut the winter bamboo shoots into pieces, and cut the mushrooms in half.
Take the wok, heat the salad oil to 60%, add the cabbage, fry it, pour it out, and control the oil. Start the wok again, boil the fat pig oil under slow fire to get oil, and remove the meat residue. Bring the fire to a boil, cook the pot with onion and ginger, stir-fry the winter bamboo shoots and mushrooms, then burn the broth, seasoning, dried seaweed and Chinese cabbage, add monosodium glutamate and pour sesame oil on it.
Efficacy: Xiaoshi Xiaqi has a certain effect on impotence due to kidney deficiency.
3. Vinegar cabbage heart
Efficacy: Help digestion, regulate five internal organs and improve immunity.
Experts said that cabbage is sweet and flat, and has the effects of clearing away heat, relieving thirst and diuresis, and benefiting the stomach. Eating cabbage regularly can prevent vitamin C deficiency (scurvy). In Compendium of Materia Medica, it is said that Chinese cabbage is "thirsty and nontoxic, beneficial to the stomach and urine".
Secondly, Chinese cabbage is very rich in nutrition. Every 100 grams of Chinese cabbage contains 4 1.84 kilojoules (10 kcal), 0.5g of crude fiber1.5g of medical education net, 0.8g of protein, 0.2g of carbohydrate1.2g of fat. Chinese cabbage contains a lot of crude fiber, which can promote the peristalsis of intestinal wall and keep the stool unobstructed.