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Please recommend some snacks suitable for girls to eat at night, which will make them feel hungry and less likely to gain weight.

Whenever it’s evening, my stomach will growl easily and I really want to eat something. At this time, I need some snacks suitable for filling my stomach. Below I have contributed a lot of healthy snacks that are delicious and not fat. They are all treasures. Don’t miss them~ 1. Play Iron Orangutan Coconut Juice Bobo: 24.9 yuan

Good news for coconut milk dessert lovers! If you are worried about the high fat and sugar content of ordinary desserts, you must not miss this low-fat coconut milk pop pop. It is actually suitable for eating at night. The sweet and rich natural coconut milk base has just the right amount of sweetness. Tremella fungus, quinoa and oats are added as the main ingredients. It is thick, juicy, filling and nutritious. The white fungus is soft and soft, and as soon as it slides into the throat, combined with the grains of Genjiujiu, it is a magical and rich taste. 2. Sharkfish ready-to-eat sweet corn kernels: 15.9 yuan

A very simple product, it is like someone peeling off the cooked corn kernels for you, and then packaging and sealing them for easy consumption. The freshness and sweetness of corn comes from the ingredients themselves. The ingredient list is so clean that it only contains sweet corn, drinking water, and salt. It is healthy and has no additives. Vacuum packaging extends the shelf life to 180 days, and the 80g/package is just right, making it a perfect choice whether as a snack or a cooking ingredient. 3. Tang Cake House Five Black Purple Rice Cake: 19.9 yuan

Tang Cake House is a pastry Internet celebrity brand that I pay attention to. It has a good reputation, the products are fresh, and the shelf life is generally only about one month. The Five Black Purple Rice Cake uses five blacks: black sesame, black rice, black beans, black mulberry, and black wolfberry. When combined together, it sounds so healthy! 0 sucrose formula, the sweetness comes from natural ingredients and high-quality sugar substitutes such as maltitol and trehalose to reduce the sweetness. The cake is not big in size, but the filling is fragrant, glutinous and chewy. One bite can replenish energy anytime and anywhere. 4. Chia seed konjac jelly: 31 yuan

There are many konjac jelly on the market. I bought Japan’s WAKASHO and came back to review it. I chose the new Qingti flavor, which has a strong grape flavor and a refreshing taste. It's not artificially sweet, konjac itself will have a certain feeling of fullness, and chia seeds are also added, so the feeling of fullness will be stronger. One pack contains less than 25 calories and can be eaten as a snack during body management. It is rich in dietary fiber and glucomannan, which can promote gastrointestinal motility and have a certain effect on improving the intestinal environment. You can eat it with confidence when you feel hungry at night! 5. Leduoqu Lightweight Black Wafer: 33 yuan

I believe everyone is familiar with this. The low-fat version of Crispy Shark is also a snack I love very much. It has 9 layers of chocolate filling and a great taste. It's very rich. Because it's pure cocoa butter, it has a slightly bitter taste, which balances out the sweetness very well. It has both the mellow aroma of chocolate and the slight wheat aroma of wafer. Each stick has about 50 calories. It’s no burden to eat one as a snack at night. Take it home and the elderly and children can eat it with confidence!