1, can make the skin soft and shiny, flaxseed can improve the fat content of the skin, make the skin smoother, moist, soft and elastic, make the skin breathe and sweat normally, and alleviate various skin problems.

2, can lose weight, flaxseed can consume excess body fat, which is a healthy weight loss method.

3, can improve women's premenstrual syndrome, many women have premenstrual syndrome, such as dysmenorrhea after eating fresh linseed oil, can completely disappear, of course, need to cooperate with vitamin minerals.

4, can improve the anti-stress, can reduce the influence of harmful chemicals produced when the body is stressed, stabilize the mood, maintain a calm state of mind, and reduce depression and insomnia.

5, can reduce allergic reactions.

6, can reduce asthma.

7. Arthritis can be improved. 60% patients with rheumatoid arthritis can completely stop taking non-steroidal anti-inflammatory drugs after receiving flaxseed treatment.

8, can improve the inflammation of organs and tissues, including meningitis, tendinitis, tonsillitis, gastritis, ileitis, phlebitis and so on.

9, can reduce cholesterol, but also reduce the heart load to improve renal function, improve constipation.