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Burdock eating method, six easy to learn burdock practice show

With its unique aroma and pure flavor, burdock is popular in Japan and South Korea, popular in Southeast Asia, and has attracted the attention of knowledgeable people in Western Europe and the United States. It has the effect of evacuating the wind and heat, and is suitable for the lungs to penetrate the rashes, dispersing the knot and detoxifying the effect. So do you know how to eat burdock? Quickly with me to read down to learn it ~

burdock eating

one, cold sesame burdock

Ingredients: four burdock, enoki mushrooms 6 two, half a strip of vegetables, cucumber 2, half a carrot, a small amount of white sesame seeds;

Seasoning: soy sauce, miso, sesame oil, a small amount of sugar, sugar, sugar, sugar, sugar, sugar, sugar, sugar, sugar, sugar, sugar, sugar, sugar, sugar, sugar, sugar, sugar, sugar, sugar, sugar, sugar, sugar, sugar, sugar, sugar, sugar, sugar, sugar, sugar, sugar, sugar, sugar, sugar, sugar.

Soy sauce, miso, a little sesame oil, sugar, vinegar according to personal preference.

Directions:

1, burdock shredded soaked in water, boiling water to cook soaked cold water in the refrigerator. The water is soaked and softened, and cut into segments. Golden mushroom Kawakawa hot up, small cucumber shredded, carrot shredded.

2. Sauté the white sesame seeds in a dry pan.

3. Chill all the ingredients and flavor them when you eat.

Second, braised burdock meat roll

Ingredients: 1 catty of beef, half a catty of burdock, 20 branches of green onions;

Seasoning: wine, soy sauce, icing sugar, half a cup each, a little bit of monosodium glutamate.

Directions:

1. Cut the meat into thin slices 10 centimeters long and 5 centimeters wide.

2, burdock cut into 5 cm long section into the boiling water.

3, the burdock slices of meat rolled up with a toothpick fixed, and then into the frying pan fried.

4, the onion first put the bottom of the pot and then into the fried burdock meat rolls, and then pour into the soy sauce, wine, rock sugar, water to boil, change the fire to simmer for two hours, to be the juice is thick and sticky, when adjusted to the taste of the mix can be up.

Third, burdock fried tripe

Ingredients: cooked pork belly 300g, burdock 300g, green pepper, red pepper, green onion, garlic, moderate;

seasoning: salt, monosodium glutamate 1/2 tablespoon, wine, too much white powder, sesame oil, a little.

Directions:

1, pork belly shredded, burdock shredded in vinegar water to cook.

2, the pan into the 2 tbsp of oil burst incense quickly fried, drip oil a few times, strip flavor with a little bit of cornstarch thickening that is complete.

Four, tomato sauce burdock chicken

Ingredients: two chicken thighs (chopped small pieces), burdock 2 (cut into pieces), 1 tbsp minced garlic;

Seasoning : tomato sauce 5 tbsp, sugar, soy sauce 3 tbsp, vinegar 2 tbsp, tahoe and sesame oil. 2 tbsp vinegar, 3 tbsp sugar, 3 tbsp soy sauce, 2 tbsp cornstarch and sesame oil.

Directions:

1. Add sugar, soy sauce, sesame oil, pepper and cornstarch to chicken and mix well, marinate for 30 minutes and then deep fry until golden brown.

2, burdock boiled in boiling water with vinegar and cut thick diagonal slices of spare.

3, start a frying pan, first burst the garlic, put all the seasoning into all, and then under the chicken and burdock braised to taste, the juice can be dry pot.

5, honey burdock

Main ingredients: burdock 1 catty;

Accessories: malt 240g, sugar 1 catty, sour plum 4, white sesame seeds.

Method:

1, burdock cut into 3 cm long section of water (to drown the burdock) to cook until cooked to add sour plums and up and down turning to make it taste, and then under the sugar with a small fire continued to simmer until the sugar dissolved, and then mixed into the maltose, and often turn to avoid burning, to be water to dry can be.

2, before serving, mix in a little white sesame, increase the flavor. Note: The water is easy to evaporate without a lid on the pot.

Six, three cups of chicken

Main ingredients: 1 chicken, burdock;

Accessories: sesame oil, ginger, soy sauce, sugar, wine, green onions, chili peppers, nine layers of tartar.

Directions: 1 cup of sesame oil heated burst incense ginger, under the chicken, burdock stir-fry until browned plus soy sauce, sugar, wine, burned until the juice is slightly dry before entering the green onion, chili pepper mix a little bit, a little bit of seasoning, take the pot before putting the nine layers of pagoda can be.

How to buy burdock

1, to the length of 60 centimeters or more, the diameter of about the size of a dollar coin, the shape of the straight, no bifurcation, the overall thickness of the uniformity of the better. The skin is long, whiskers, rough texture is not fresh.

2. Holding a thicker section of burdock in your hand, such as burdock naturally bending down, indicates that this burdock is very fresh and tender with a good taste.

Burdock storage

1, burdock contains a lot of iron, as long as the exposure to the air will oxidize into a dark brown, in order to avoid discoloration, cut burdock should be immediately put into the water to soak in order not to oxidize (burdock shavings in the water when the water becomes rusty, you must then change the water, otherwise it can not keep the burdock's original color), but also can be processed burdock soak into the concentration of 3% of the vinegar! water for 15 minutes, one can make the color of burdock more white, two can also keep the burdock itself special aroma.

2. If you can't finish your burdock, you can cut it down and wash it, and then eat the thin end of the burdock first. Don't touch the rest of the burdock with water, wrap it in newspaper or plastic wrap, and put it in a cool place where it won't be exposed to sunlight, or put it in a wet newspaper and put it in the bottom of the fridge.

3. If you buy a burdock with leaves, you must remove the leaves before storing it, otherwise the leaves will continue to absorb water and make the edible part of the burdock dry; if you really keep it for too long and the burdock is already dry and withered, you may want to put it in the water for a while and then cook it.

4. You can cook burdock in a plastic bag and then put it in the freezer to save it, which not only prolongs the shelf life, but also allows you to thaw it out and use it in cooking, which is very fast and convenient.