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Frozen vegetables are a kind of nutritious vegetables. How to make it delicious?
It's hot in summer, and people generally have no appetite, especially they don't like to eat high-flavor food, preferring light and cool food. So many people choose a salad when they have no appetite, and a light diet is very popular now. The so-called light diet refers to foods with low calorie, low fat, low salt, low sugar and high fiber, and salads just meet the requirements. When it comes to salad, we have to mention a new kind of food. Frozen vegetables are a kind of vegetables that only appeared in recent years. They are beautiful in appearance and have ice crystal-like bubble cells on their stems and leaves. They taste crisp and refreshing, with a hint of salty taste. The following small series will talk about how to eat iced dishes.

1. Frozen vegetable salad should be known to everyone. Frozen vegetables can be eaten as salads. Wash the frozen vegetables, drain them, and then cut them. The size of the incision is the size that can be swallowed in one bite. Then, mix with some lettuce, chicory, cherry fruit and other foods, and focus on your own preferences. Then add your favorite salad juice, stir well and eat.

I don't want to cut vegetables dipped in frozen vegetables. Lazy people can choose this way to eat, which is also the simplest way to eat. After washing and draining the iced vegetables, pour your favorite sauce on the plate, and then dip the iced vegetables in the sauce directly. Nowadays, many chilled vegetables sold in supermarkets are served with salad dressing, which is simple and convenient for lazy cancer patients.

3, iced cold dishes iced cold dishes are similar to iced salads, but the taste of cold dishes is relatively light. Cold salad can be accompanied by some seasonings, such as Chili oil, pepper oil, minced garlic, vinegar and so on. Which one has more appetite? If you are not used to eating iced vegetables, you can also put them in water to cool them. Ice vegetables mixed with water taste different from raw ice vegetables. All the above methods are raw frozen vegetables. Frozen vegetables are also a kind of vegetables. Besides raw food, you can also cook it cooked. The method is similar to other vegetables, such as fried frozen vegetables, boiled soup with frozen vegetables, scrambled eggs with frozen vegetables, etc. I won't introduce them one by one. When eating iced dishes, it should be noted that iced dishes contain plant salt, so it is best not to add salt in the cooking process.