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Is it good to drink winter melon and seaweed soup regularly?

It is beneficial to drink seaweed soup regularly and in moderation. It is recommended that the amount consumed each time should not exceed 15 grams.

1. Seaweed is rich in nutrients and contains high iodine content, which can be used to treat diseases. For "thyroid enlargement" caused by iodine deficiency, seaweed has the function of softening and dispersing stagnation, and is also useful for other stagnation and accumulation;

2.

Laver is rich in choline, calcium, and iron , can enhance memory, treat anemia in women and children, promote the growth and health care of bones and teeth; contains a certain amount of mannitol, which can be used as a supplementary food to treat edema;

3.

Porphyry The polysaccharides contained in it can significantly enhance cellular immunity and humoral immunity, promote lymphocyte transformation, and improve the body's immunity; it can significantly reduce the total content of serum cholesterol;

4.

The active ingredients of seaweed have an inhibitory rate of 53.2% against Ehrlich cancer and are helpful in the prevention and treatment of brain tumors, breast cancer, thyroid cancer, malignant lymphoma and other tumors.

Porphyry is cold in nature. People with poor digestive function and spleen deficiency should eat less. People with abdominal pain and loose stools should not eat it. Patients with breast lobular hyperplasia and various types of tumors should not eat it. People with spleen and stomach deficiency should not eat it.