There is no specific milk that can be recommended for growing taller.

Drinking milk doesn't necessarily mean you'll grow taller, you need to work with exercise and a reasonable diet to help you grow taller. Now on the market there are a lot of fresh milk products, these are processed milk, can not be used as milk to supplement the baby's body nutrients, in addition to yogurt.

Yogurt and fresh milk although it contains the same nutrients, but yogurt is more easily absorbed by the body. Lactobacilli in yogurt can promote the growth of beneficial cells in the intestine, reduce the number of harmful bacteria, so that the bacterial group in the intestine can reach a balanced state. It enhances your own digestion and appetite.

The fat content of whole milk, semi-skimmed milk, and fully skimmed milk is 30%, 15% and 0.5% respectively. So many people who don't want fat choose skim milk. Milk is rich in trace elements and vitamins, which are hidden in milk fat. Eliminating milk fat is the same as eliminating various elements in milk, which is detrimental to a child's growth and development.

Whole milk can help parents control their baby's fat intake. Whole milk can help us prevent cancer, mainly because of the CLA in whole milk.