1, Yiqi Jianpi, Huoxue Buxue-Tangzao Pear Garden: 50 grams of jujube, longan and litchi each, and 5 grams of sugar in Panax notoginseng. Put jujube in a casserole, add excessive water to boil, simmer for 5 minutes, then add other things to boil, simmer for 10 minutes, add sugar and mix well. Eat more than 1 time every day.
2, qi, spleen and stomach-Shen Zao rice: Codonopsis pilosula10g jujube 20 glutinous rice 250g sugar 50g. Soak Radix Codonopsis and Fructus Jujubae for half an hour, take out the soup, steam glutinous rice for later use, put Fructus Jujubae on it, boil the soup with white sugar to make sticky juice, and pour it on jujube rice. Eat as a staple food.
3, qi laxative-hemp seed chestnut cake: hemp seed 10 gram sesame 5 grams chestnut powder 50 grams corn flour 50 grams. Mashing Fructus Cannabis and Semen Sesami, mixing with chestnut powder, corn powder and excessive brown sugar, hydrating the flour, and steaming into cakes. As a snack
4, invigorating qi and relaxing bowels-Qixiang honey camp cream: 300 grams of astragalus, 45 grams of honey. Decocting Radix Astragali and Radix Aucklandiae in water. Take decoction 1 time every 30 minutes, add water, and then decoct * * * Take two combined decoctions, then decoct with low fire, concentrate to a thick and sticky state, add honey twice until it boils, and then cool and bottle for later use. Twice a day, brew with 1 tablespoon of boiling water.
5, qi and blood-Astragalus Ejiao porridge: Astragalus15g Ejiao10g glutinous rice 30g. Decocting Radix Astragali in water to obtain juice, cooking japonica rice with medicinal juice into porridge, melting Colla Corii Asini, and adding into porridge. Invigorate qi and nourish blood. Warm clothing 65438+ 0 times a day.
6, Yiqi Yangxue Tongru-Guiqi carp soup: carp 1 (about 500 grams) angelica 15 grams of astragalus 50 grams. Wrap Angelica sinensis and Radix Astragali in gauze and cook with washed fish. Invigorate qi, nourish blood and promote lactation. Eat soup and meat.
7, invigorating qi and nourishing stomach-Astragalus membranaceus is not afraid of dates: honey-baked Astragalus membranaceus 60 g orange peel 10 g black dates 1000 g lard, sugar and rice wine are excessive. Put black dates, astragalus and orange peel into a large porcelain basin, add 3 tablespoons of white sugar, cooked lard 1 tablespoon of yellow wine and mix well. Cover the porcelain basin and steam for 3 hours. You can steam it on the rice cooker once a day until it is finished. Eat 5 black dates and drink half a spoonful of jujube juice after lunch and dinner every day. Three months is 1 course of treatment.
8. Yiqi Qushi Huayu Jiedu-Steamed fish in sweet and sour: 1 Duan herring (about 500g) 50g of rice vinegar. Scale the fish, cut the viscera into pieces, cover the meat with shredded ginger, put it in a fish dish, steam it in a steamer for 10~ 15 minutes, take it out, add oil and seasoning to the wok, add sweet and sour, thicken it with thin starch and pour it on the fish. Eat with meals.
9. Buqi Huoxue Tongluo-Huangqi Chuanxiong Rabbit Decoction: 250g of rabbit meat, 60g of Huangqi Chuanxiong, 4 slices of ginger10g. Cut rabbit meat into pieces to remove grease, blanch it with boiling water to remove blood, then put it in a pot with Radix Astragali, Rhizoma Chuanxiong and Rhizoma Zingiberis Recens, add excessive water, boil it with strong fire, and then cook it with slow fire for 2 hours to taste. 1 dose Drink soup every day or eat meat for 2 days.
10, benefiting qi and invigorating spleen, inducing diuresis to reduce swelling-Jiawei Huangqi porridge: raw Huangqi, Coix seed 30g each, Endothelium Corneum Gigeriae Galli 15g, Kumquat cake 9g, glutinous rice 30g. Boil Radix Astragali in water for 20 minutes to remove residues, then add Coicis Semen and Semen Phaseoli for 30 minutes, and finally add Endothelium Corneum Gigeriae Galli and glutinous rice to cook porridge. Take 1 dose twice a day, and eat 1 kumquat cake after each taking. Take it for 2-3 months.
/iknow-pic.cdn.bcebos.com/8b13632762d0f703ece303f705fa513d2697c54c "target =" _ blank "title =" "class =" ikqb _ img _ alink ". /iknow-pic . cdn . BCE Bos . com/8b 13632762 d0f 703 ECE 303 f 705 fa 5 13d 2697 c54c？ x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ 8b 13632762 d0 f 703 ECE 303 f 705 fa 5 13d 2697 c54c "/>；
Extended data
Pay attention to the following two points when using Yiqi method:
① Dizziness due to liver fire, hyperactivity of liver yang, stagnation of phlegm and turbidity, food retention or stagnation of dampness and turbidity, etc. And this method is not suitable.
② Qi deficiency combined with pathogenic excess, and the method of supplementing qi should be combined with the method of eliminating pathogenic factors.
Reference materials? /baike . Baidu . com/item/% E8 % a 1% A5 % E6 % B0 % 94/ 19 19 140？ Fr = Aladdin #1"target =" _ blank "title =" Baidu Encyclopedia Buqi "> Baidu Encyclopedia Buqi.