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How to eat green vegetables tips How to eat green vegetables
1, green vegetables scrambled eggs

(1) green vegetables taste tender, usually use it to scramble eggs, the flavor is particularly good, in the production of the time you need to prepare 3 to 4 eggs and 200 grams of fresh green vegetables, as well as a small amount of edible salt and cooking oil.

(2) to prepare the green vegetables washed after removing water, and then chopped them into minced, and prepare a bowl, the ready eggs cracked into the bowl, add a small amount of water to make the egg mixture.

(3) put the frying pan on the fire after heating, put the prepared cooking oil, and then put the prepared green vegetables into the pan to fry soft, and then pour the prepared egg into the pan, quickly stir fry into cubes, and so that they are slightly yellow on the surface directly after the fire can be taken out.

2, steamed green vegetables

(1) fresh green vegetables steamed to eat, the flavor is also particularly good, steamed vegetables before you need to prepare 500 to 600 grams of fresh vegetables, prepare two heads of garlic, balsamic vinegar and salt, and finally to prepare the right amount of flour.

(2) put the prepared flour in a larger pot, and then fresh greens remove the old and yellow leaves, wash them with water, and then put the washed greens into the flour and shake well, so that the surface of the greens are evenly coated with flour.

(3) put the flour-stained green vegetables into the steamer in the steamer, open the pot and then steam for about half an hour, turn off the fire and take out. In the process of steaming green vegetables to peel the garlic, made of garlic puree and vinegar into a sauce.

(4) green cabbage steamed after the removal of cooling, when eating directly with it to eat the sauce can be adjusted.