Lycium barbarum is the most widely used aphrodisiac and kidney tonic.
Wubao tea is a classic man's health-preserving and kidney-tonifying tea.
At present, there are many formulas of Bushen Wubao tea. Common five-guarantee teas include ginseng, mulberry, cistanche deserticola, Cynomorium songaricum, Lycium barbarum, Polygonatum sibiricum, Cuscuta chinensis, Schisandra chinensis, Chinese yam, red dates, raspberries and plantain seeds.
Generally speaking, five-guarantee tea is composed of maca, Polygonatum sibiricum, Lycium barbarum, mulberry and jujube, all of which have the effects of nourishing liver and kidney and relieving fatigue.
Five-guarantee tea does have certain effects of activating yang, tonifying kidney and strengthening yang, and can be used as aftercare.
There is no need to explain the introduction of Lycium barbarum. Let me introduce you to Marka.
The alias Maca or Maca (Spanish: Maca), scientific name Lepidium peruvianum, is a plant of the genus Lepidium, which is native to the Andes of South America [1]. The leaves are oval, and the roots are shaped like radishes. They are edible and nutritious.
Maca is famous for its "aphrodisiac" effect.
Maca is a kind of food that people and animals can eat, and it is also considered safe to eat with other vegetables. However, Maca does contain glucosinolates, which will react with iodine in food after a large amount of intake, making people suffer from goiter.
But at the same time, the roots of Maca with dark colors such as red, purple and black also contain a lot of iodine. A 10 gram of dried maca usually contains 52? 10g iodine. Although this amount is similar to other foods with high glucosinolates, it is uncertain whether eating maca will make goiter more serious.
Maca is listed because of its aphrodisiac effect, but there is no evidence that Maca has any effect on sexual ability or erectile dysfunction of middle-aged and elderly people. Generally speaking, the evidence of aphrodisiac effect is quite limited.
However, from the perspective of hormone therapy for menopausal disorders and stress, Maca has a very exciting effect.
According to the report of Japan Agricultural Science Association in 2005, Maca extract has the function of anti-fatigue and improving endurance in the control experiment of swimming ability of mice.
In the same year's report, it was also suggested that in the case of feeding mice with high-fat food and maca extract at the same time, the control group taking maca extract proved that maca also had a certain weight loss effect.
In short, it is not particularly recommended to use medlar or maca to soak in water or both to tonify the kidney. Especially people with physical diseases.
Chinese medicine says that the reason why people have kidney deficiency is because of the long-term accumulation of diseases. If you want to make up the kidney, you have to step by step, slowly adjust and slowly make up. Another is to keep the habit of exercise, don't be too tired, just keep enough sleep for a while.
Another thing to note is that if you still want to use both to improve your sexual ability, it is still a waste of energy and of little use.