1, remove the core after boiling

The white fruit has a trace of toxicity, mainly gathered in the outer membrane, the core buds, so eat the shell and the outer membrane and peeled off, as for the core buds of the white fruit, you can remove the toothpick, and then finally boiled in boiling water, can be eliminated the bitter taste of the white fruit.

2, many times soaked

Will be the core of the fruit peeled and added to the mineral water, placed in a cool ventilated place. Every one or two days to change the water, a week later and then cooking or porridge, the bitter taste is much lighter.

3, boiled in alkaline water

The white fruit smashed shell, boiled in alkaline water to brush off the second layer of skin, and then put the pot to cook to the net, put the pot smothered, and then blanched with boiling water can also be effective in removing the bitter taste.

1, salt and pepper white fruit

Ingredients: 150 grams of white fruit, 30 grams of cloudy legs, 2 copies of egg white, salt 1/2 teaspoon, 100 grams of flour, 30 grams of starch.

Practice: the white fruit to the hard shell, into the pan frying until the skin quickly fall off, drain, soak into the cold water will be stripped of the skin, washed; cloud legs cut into 1 cm square small pieces, the white fruit cloud legs through a string; will be the egg beaten, add salt, flour and mix well, and then into the starch and stir well, and then will be put into the paste of white fruit paste paste; frying pan add salad oil burned until the five hot, into the white fruit fried for 10 minutes, fish with a sliding spoon, and then let the oil continue to boil until seven hot, then the white fruit fried for 10 minutes, with a funnel. Let the oil continue to burn to seven hot, and then the white fruit into the heavy fried until it becomes golden brown, fishing up the plate, sprinkled with pepper salt that is.

2, fried chicken fruit

Ingredients: chicken thigh meat 5 two, white fruit 2 two, green, red pepper half, 1 tbsp. sesame oil, 2 green onions, sugar 1 coffee spoon, 1 tbsp. cooking wine, salt, monosodium glutamate, 2 tbsp. starch.

Method: put the white fruit in boiling water for 5 minutes and fish out for use, chicken thigh meat cut into cubes; in the chicken diced with salt, cooking wine, starch 1 tbsp (another spoonful of water into the water starch), scratch the code taste; pot of oil boiled to 60% of the heat, under the chicken stir-fried until white and then sheng out to drain the oil; will be the rest of the oil in the pot boiled to 5% of the heat, under the scallion stir-fried to smell, pour into the green and red pepper particles, add 2 tablespoons of water, after boiling put salt, sugar, monosodium glutamate stir; will be diced chicken, white fruit into the pot to burn 2 minutes, thickening, put sesame oil spatula evenly after the pot into the plate.