Related information:

1. Prepare tools and wash ingredients for later use.

2. Put water in the pot, at least 1 egg upright, and then put the eggs.

3, put the pot on the induction cooker, open to the biggest fire, cover the lid and cook until the water boils. Then cook for another 3 to 5 minutes.

4. Immediately after cooking, put the eggs in cold water (ice water is better) so that the eggs can be cooled quickly.

5, nutritionist introduction: eggs cooked at different times have different digestion time in the human body. "3-minute egg" is a lightly cooked egg, which is the easiest to digest and takes about 1 hour for 30 minutes. "5 minutes" eggs are half-cooked, and the digestion time in human body is about 2 hours; Eggs boiled for too long take 3 hours to digest in the human body.

I hope it will help you, and I hope it will be adopted. Thank you ~ ~