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What is Hericium?

Hericium erinaceus

Hericium erinaceus is a fungus that is used both as medicine and food. It is neutral in nature, sweet in taste, beneficial to the five internal organs, aids digestion, nourishes, fights cancer, and treats neurasthenia. . Hericium erinaceus(Rull ex F.) Pers. , compound Weining tablets and other raw materials for preparations. Widely used in the medical field. Common names include Hericium erinaceus, woolly mushroom, and monkey mushroom. The nature and flavor are mild and sweet. Efficacy: invigorate the stomach, replenish deficiency, and fight cancer. 1) Anti-ulcer and anti-inflammatory effects. 2) Anti-tumor effect. 3) Hepatoprotective effect 4) Increase immunity and anti-aging effect. 5) Improve the body's ability to withstand hypoxia, increase cardiac blood output, and accelerate the body's blood circulation. 6) The effect of lowering blood sugar and blood lipids. Suitable for people with stomach diseases, including chronic gastritis, gastric and duodenal ulcers; suitable for people with weak constitution, malnutrition, and neurasthenia; suitable for people with pain, especially those with esophageal cancer, cardiac cancer, and gastric cancer ; Also suitable for patients with cardiovascular disease. Avoid eating monkey mushrooms to replenish deficiency and strengthen the stomach. There is nothing to avoid.

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1. Braised pork ribs with monkey mushrooms [Ingredients] 250 grams of fresh monkey mushrooms and 200 grams of pork ribs. 3 shiitake mushrooms, appropriate amounts of salt and soy sauce.

(Preparation method) Soak the fresh hericium to remove the bitterness; soak the shiitake mushrooms and slice them; wash the pork ribs and cut them into small pieces. Put Hericium erinaceus, shiitake mushroom slices, and pork ribs into the pot together, add an appropriate amount of water, cook over high heat for half an hour, and add refined salt and soy sauce. [Efficacy] Helps digestion and keeps fit. 2. Braised monkey mushrooms with tendons [Materials] 200 grams of monkey mushrooms, 250 grams of tendons, 20 grams each of winter bamboo shoots, ham, and dried shrimps, chicken fat, soy sauce, cooking wine, sugar, MSG, onions, ginger, lard, Appropriate amount of refined salt. (Preparation method) Cut the monkey mushroom into slices along the spine; cut the tendon into segments; cut ham and winter bamboo shoots into slices; cut green onions and ginger into bean slices. Blanch the hericium slices and tendon segments in a pot of boiling water and take them out. Add lard to the wok and heat until 70% hot, add sliced ??Hericium mushrooms and tendon segments and stir-fry, add them to a colander and drain off the oil. Add green onion slices, ginger slices, ham slices, winter bamboo shoot slices, dried shrimps, Hericium mushroom slices, and tendon segments to the original pot. Add cooking wine, refined salt, soy sauce, sugar, monosodium glutamate, and water. After boiling, reduce heat to low until the juice is thick. Pour chicken oil, remove from the pan and serve on a plate. [Efficacy] Helps digestion and strengthens muscles and bones. 3. Casserole with Chicken Breast and Monkey Mushroom (Materials) 800g of Monkey Mushroom, 600g of chicken breast, 50g of scallops, 120g of ham, 100g of winter bamboo shoots, 80g of yuba, clear soup, green onion, ginger, refined salt, cooking wine , cooked lard in appropriate amounts. (Preparation method) Squeeze the water from Hericium erinaceus and cut into slices; cut chicken breast into pieces; remove tendons from scallops and wash them; cut ham into slices; pat the winter bamboo shoots loosely with a knife and cut them into pieces; wash the yuba , cut into segments. Put the yuba, winter bamboo shoots, and scallops into a pot of boiling water, take them out, put them into a casserole and heat them up, add cooked lard, and when the heat is 60% hot, add slices of Hericium, chicken breast, and ham slices. , put the pot on high heat, add onions, ginger, cooking wine, refined salt, and clear soup, simmer until the chicken breast is soft and tender, and remove from the pot. (Effect) Suitable for gastric ulcer and gastritis. 4. Hen stewed monkey mushroom (raw materials) 100 grams of dried monkey mushroom, 1 clean hen, 120 grams of pork fat, 20 grams each of cooked ham, water-frozen winter bamboo shoots, pepper, onion knots, ginger slices, cooking wine, Add appropriate amounts of soy sauce, refined salt, clear soup, and cooked chicken oil (Preparation method) Boil the dried monkey mushrooms in a pot of boiling water for about 30 minutes, remove the roots, wash them, and cut them into large pieces; remove the internal organs of the hens and wash them. Clean; cut the pork fat, cooked ham, and water-frozen winter bamboo shoots into slices. Heat the cooked chicken oil in a wok over high heat. Add the ginger slices and green onions and fry until fragrant. Add the pork fat slices and stir-fry for a while. Add the hericium mushroom pieces. , pepper, cooking wine, soy sauce, stir-fry, take out of the pot and pour into a bowl, remove the green onion knots and ginger slices, and fill the chicken cavity with the winter bamboo shoot slices and cooked ham slices from the opening of the hen, enlarge it into the soup plate, add Combine clear soup, soy sauce, cooking wine, and refined salt. Steam over high heat for 2 hours, until the chicken is cooked and tender. Take it out.