It depends on what kind of coconut it is. Some young green coconuts have no meat and some have a thin layer of meat. Just dig a hole and eat it with a spoon. Middle-aged coconuts can be scraped off with a spoon and eaten directly. Old coconuts that can't be scraped off can only be eaten with a knife. Generally, they can only be stewed in soup or broken with a juicer.
Is coconut meat edible? How to eat?
Old or tender? We don't want to eat the old ones, and the tender ones eat the meat directly. After drinking the juice, we directly hit the middle of the coconut with the back of a knife, which will easily split into two halves, and then scrape off the meat with a steel spoon to eat. Hainan seems to have a special tool for scraping meat, which can be scraped into a shape like silk. If you eat it, you can put it in when you cook sugar water. Fruit salad is also good. Beef Soup with Coconut and Potato
This soup is a bit like western-style Luo Songtang, but it tastes a little coconut. Coconut has the effect of beauty and moisture.
Ingredients: coconut, potato, two onions, a carrot, beef, twelve ounces of ginger and two slices of salt.
Practice:
1 Cut the coconut meat into pieces.
Peel potatoes, onions and carrots and cut them into pieces.
3 Wash the beef, put it in boiling water, rinse it again, and then cut it into thick pieces.
4 Boil a proper amount of water, add coconut, potato, onion, carrot, beef and ginger, simmer for about two hours, and season with salt. Yes, it can supplement nutrition: Coconut contains sugar, fat, protein, vitamin B family, vitamin C and trace elements such as potassium and magnesium, which can effectively supplement the nutritional components of human body and improve the body's disease resistance;
2. Diuretic swelling: Coconut juice is rich in minerals such as potassium and magnesium, and its composition is similar to that of intracellular fluid, which can correct dehydration and electrolyte disorder and achieve the effect of diuresis and swelling;
3. Insecticidal and infantile malnutrition: both coconut meat and coconut juice have the function of killing intestinal parasites, and drinking its juice or eating its meat can drive away ginger worms and tapeworms. When used in clinic, it is not only reliable in curative effect, but also has no toxic and side effects, and is an ideal food for killing insects and infantile malnutrition;
4. Beauty care: Coconut juice contains sugar, fat, protein, growth hormone, vitamins and a large number of trace elements necessary for human body. Regular drinking can benefit people's strength, supplement intracellular fluid, expand blood volume, moisturize skin, and have the effect of beauty care.
Related population
The general population can eat it.
Anyone with clear stool should not eat coconut meat, viral hepatitis, fatty liver, bronchial asthma, hypertension, cerebrovascular accident, pancreatitis, diabetes and other patients.
Production instruction
The tonic effect of coconut stew soup is more obvious.
Dietetic therapy
Coconut is sweet and flat, and enters the lungs and stomach; Has the effects of invigorating spleen and stomach, killing insects and eliminating malnutrition;
Coconut pulp is sweet and warm, and has the functions of promoting fluid production and benefiting water. Indications are summer heat, polydipsia, vomiting and diarrhea, edema and oliguria.
Other related
Materia Medica of Haiyao: "Treating thirst, vomiting blood and edema, and removing wind and heat."
Seeking the Original of Materia Medica: "Cure evil wind, cold and evil heat."
Compendium of Materia Medica: "Coconut is sweet, flat, non-toxic, beneficial to qi, cures wind, and is not hungry when eaten, which makes people feel good." Coconut pulp, sweet, warm, non-toxic, quenches thirst, smears the head, makes it darker, cures hematemesis and edema, and removes wind and heat. "
"National Collection of Chinese Herbal Medicines": "Tonifying deficiency, promoting fluid production, diuresis and killing insects. Indications: cardiac edema, dry mouth and polydipsia, ginger slices. "
Song Qin Guan's "Drunken Hometown Spring": "The social urn makes a smile, and the coconut spoon is lacking." Song Huang Tingjian. "Coconut": "Slurry into milk wine makes people drunk, and meat carries goose fat on the guest plate." Folklore: According to legend, the King of Yi Lin had a grudge against the King of Yue, so that the assassin took advantage of his drunkenness, took his head, hung it on a tree, and turned it into a coconut. Its core still has two eyes, so it is commonly called the head of the King of Yue, and its pulp is like wine.
remarks
1. If you have poor sleep for a long time, love fried food, and are prone to lose your temper or dry mouth, remember not to eat more coconuts;
2. The taste of coconut juice changes when it leaves the coconut shell. The coconut juice poured out in the morning is sweeter and lighter in the afternoon.
How to eat and preserve fresh coconut meat
Old or tender? We don't want to eat the old ones, and the tender ones eat the meat directly. After drinking the juice, we directly hit the middle of the coconut with the back of a knife, which will easily split into two halves, and then scrape off the meat with a steel spoon to eat. Hainan seems to have a special tool for scraping meat, which can be scraped into a shape like silk. If you eat it, you can put it in when you cook sugar water. Fruit salad is also good. Beef Soup with Coconut and Potato
This soup is a bit like western-style Luo Songtang, but it tastes a little coconut. Coconut has the effect of beauty and moisture.
Ingredients: coconut, potato, two onions, a carrot, beef, twelve ounces of ginger and two slices of salt.
Practice:
1 Cut the coconut meat into pieces.
Peel potatoes, onions and carrots and cut them into pieces.
3 Wash the beef, put it in boiling water, rinse it again, and then cut it into thick pieces.
4 Boil a proper amount of water, add coconut, potato, onion, carrot, beef and ginger, simmer for about two hours, and season with salt. Yes, it can supplement nutrition: Coconut contains sugar, fat, protein, vitamin B family, vitamin C and trace elements such as potassium and magnesium, which can effectively supplement the nutritional components of human body and improve the body's disease resistance;
2. Diuretic swelling: Coconut juice is rich in minerals such as potassium and magnesium, and its composition is similar to that of intracellular fluid, which can correct dehydration and electrolyte disorder and achieve the effect of diuresis and swelling;
3. Insecticidal and infantile malnutrition: both coconut meat and coconut juice have the function of killing intestinal parasites, and drinking its juice or eating its meat can drive away ginger worms and tapeworms. When used in clinic, it is not only reliable in curative effect, but also has no toxic and side effects, and is an ideal food for killing insects and infantile malnutrition;
4. Beauty care: Coconut juice contains sugar, fat, protein, growth hormone, vitamins and a large number of trace elements necessary for human body. Regular drinking can benefit people's strength, supplement intracellular fluid, expand blood volume, moisturize skin, and have the effect of beauty care.
Related population
The general population can eat it.
Anyone with clear stool should not eat coconut meat, viral hepatitis, fatty liver, bronchial asthma, hypertension, cerebrovascular accident, pancreatitis, diabetes and other patients.
Production instruction
The tonic effect of coconut stew soup is more obvious.
Dietetic therapy
Coconut is sweet and flat, and enters the lungs and stomach; Has the effects of invigorating spleen and stomach, killing insects and eliminating malnutrition;
Coconut pulp is sweet and warm, and has the functions of promoting fluid production and benefiting water. Indications are summer heat, polydipsia, vomiting and diarrhea, edema and oliguria.
Other related
Materia Medica of Haiyao: "Treating thirst, vomiting blood and edema, and removing wind and heat."
Seeking the Original of Materia Medica: "Cure evil wind, cold and evil heat."
Compendium of Materia Medica: "Coconut is sweet, flat, non-toxic, beneficial to qi, cures wind, and is not hungry when eaten, which makes people feel good." Coconut pulp, sweet, warm, non-toxic, quenches thirst, smears the head, makes it darker, cures hematemesis and edema, and removes wind and heat. "
"National Collection of Chinese Herbal Medicines": "Tonifying deficiency, promoting fluid production, diuresis and killing insects. Indications: cardiac edema, dry mouth and polydipsia, ginger slices. "
Song Qin Guan's "Drunken Hometown Spring": "The social urn makes a smile, and the coconut spoon is lacking." Song Huang Tingjian. "Coconut": "Slurry into milk wine makes people drunk, and meat carries goose fat on the guest plate." Folklore: According to legend, the King of Yi Lin had a grudge against the King of Yue, so that the assassin took advantage of his drunkenness, took his head, hung it on a tree, and turned it into a coconut. Its core still has two eyes, so it is commonly called the head of the King of Yue, and its pulp is like wine.
remarks
1. If you have poor sleep for a long time, love fried food, and are prone to lose your temper or dry mouth, remember not to eat more coconuts;
2. The taste of coconut juice changes when it leaves the coconut shell. The coconut juice poured out in the morning is sweeter and lighter in the afternoon.
It's easy to save. Just keep it fresh in the refrigerator.
How can I eat coconut meat? The method should be simple! !
If it's green coconut, you usually only drink coconut juice and don't eat coconut meat, because coconut meat is too tender and tastes bad. The thick shell of the coconut should be cut down one by one along the fiber with a big knife (chopping wood knife or big kitchen knife). When you see that there are three small holes on the coconut, there are two elephant-like ones and one different one. Scrape the surface of the different holes with a knife, and then insert a straw. Then you can enjoy drinking the water. If you don't want to waste coconut meat, put the coconut on the chopping block, knock it on the hard shell of the coconut with a knife a few times, and when it cracks, use a knife to pick up the meat. However, coconut meat that tastes good in general is not good, and coconut juice that tastes good in coconut meat is not good. Peel off the outer layer of coconut palm, see the place with a zigzag on it, then poke it in two places with chopsticks or a knife, and empty the water inside. This is the best, so don't waste it; Knock it open with a hammer, or simply knock the coconut on the ground until it cracks, and carefully peel off the coconut meat with a knife, so that you can eat delicious coconut meat. My method is to knock the tip of the knife over there on the coconut with a kitchen knife close to the knife, make a small mouth, then turn it around and knock another mouth, and it usually cracks after half a turn. Then the tip of the knife goes in and pry it open to open a garden lid. You can drink juice or dig meat, and it's not pleasant to try. Don't hold it when you knock, so as not to cut your hand.
Can coconut meat be eaten raw?
Yes, the water content of coconut meat is protein, fructose, glucose, sucrose, fat, vitamin B 1, vitamin E, vitamin C, potassium, calcium and magnesium. There won't be an allergic reaction. Don't worry about eating.
What should I pay attention to when eating coconut meat?
We all know about coconut, although it is a rare fruit for us northerners, but it is very common in tropical areas. There are many ways to eat coconut, and different ways can give you different feelings. You can find some methods about eating coconut from some related articles about how to eat coconut meat below. For eating coconut, we can learn some detailed information from the following articles in detail. Let's learn about it together. The nutritional value and eating method of coconut are also known as Xuye, Xuyu, Yuezitou, Coconut Cake, Xuye, Yuewangtou and Coconut Cake. Also known as Xuye, Xuyu, Yuezitou, Coconut Village, Xuye, Yuewangtou and Coconut. Coconut is the fruit of coconut tree, a palm plant. It is a typical tropical fruit, and Hainan in China is rich in coconuts. Coconut is the fruit of coconut tree, a palm plant. It is a typical tropical fruit, and Hainan in China is rich in coconuts. Coconut is shaped like watermelon, with thin exocarp and dark brown-green; The mesocarp is a thick fibrous layer; The inner peel is horny. Coconut is shaped like watermelon, with thin exocarp and dark brown-green; The mesocarp is a thick fibrous layer; The inner peel is horny. There is a large cavity for storing coconut milk in the fruit. When it is ripe, it stores coconut milk, which is clear as water, sweet as honey, crystal clear and translucent. When it is ripe, it stores coconut milk, which is clear as water, sweet as honey, crystal clear and translucent. It is an excellent product for quenching thirst. It is an excellent product for cooling and quenching thirst. The more mature coconut fruit is, the more protein and fat it contains, which is unmatched by other common southern fruits. The more mature coconut fruit is, the more protein and fat it contains, which is unmatched by other common southern fruits. Coconut juice and coconut meat are rich in nutrients. Coconut juice is as clear as water and as sweet as honey, and it is sweet and delicious to drink; Coconut juice and coconut meat are rich in nutrients. Coconut juice is as clear as water and as sweet as honey, and it is sweet and delicious to drink; Coconut meat is fragrant, smooth and crisp, soft as cream, and can be eaten directly, or made into dishes, candied fruit or shredded coconut or minced coconut. Coconut can be eaten directly if it is soft as cream, or it can be made into dishes, candied fruit or shredded coconut or coconut paste. Approved for making handicrafts. Approved for making handicrafts. Nutritional value Coconut has a high nutritional value. Traditional Chinese medicine in our country believes that coconut meat is sweet and flat, and has high nutritional value of invigorating the spleen and stomach and coconut. Traditional Chinese medicine in China believes that coconut meat is sweet in taste and flat in nature, and has the effects of invigorating the spleen and stomach, killing insects and eliminating malnutrition; Coconut juice is sweet and warm, and has the functions of promoting fluid production and benefiting water. Modern medical research shows that the efficacy of malnutrition; Coconut juice is sweet and warm, and has the functions of promoting fluid production and benefiting water. Modern medical research shows that coconut meat contains B 1, B2, protein and carbohydrates. Coconut oil contains sugar, vitamin B 1, vitamin B2, vitamin C, etc. Protein, carbohydrates; Coconut oil contains sugar and coconut juice contains more nutrients, if sugar, glucose, sucrose, protein, fat and coconut juice contain more nutrients, if sugar, glucose, sucrose, protein, fat, vitamin B, vitamin, calcium, iron and other trace elements and minerals. It can be seen that coconut is a good product for both medicine and food. Vitamin C, trace elements and minerals such as calcium, phosphorus and iron. It can be seen that coconut is a good product for both medicine and food.
How can you tell when a coconut is older and more tender?
Coconuts are old and tender, and you can tell from their shells that the green ones are tender and the brown ones are old. Tender coconut meat is a little soft, although it is easy to eat, but it has no taste. Old coconut meat is a little hard, but when you bite a piece in your mouth and chew it slowly, the aroma of coconut will slowly seep out. There is also a bud in the old coconut. The bud of the coconut is sweet with coconut, and it feels a little bulky when bitten, which is very wonderful. In addition, coconut buds can also be eaten. To eat coconut buds, you only need to peel off its skin. Although it is not delicious, it is no harm to try it.
How to eat coconut meat
1 If you buy green coconut, you usually only drink coconut juice and don't eat coconut meat, because coconut meat is too tender and tastes bad. The thick shell of the coconut should be cut down one by one along the fiber with a big knife (chopping wood knife or big kitchen knife). When you see that there are three small holes on the coconut, there are two elephant-like ones and one different one. Scrape the surface of the different holes with a knife, and then insert a straw. Then you can enjoy drinking the water. If you don't want to waste coconut meat, put the coconut on the chopping block, knock it on the hard shell of the coconut with a knife a few times, and when it cracks, use a knife to pick up the meat. However, coconut meat that tastes good in general is not good, and coconut juice that tastes good in coconut meat is not good. Let's introduce a non-wasteful way to eat coconut green chicken: take juice from green coconut, cook the chicken with coconut juice (preferably without water), add tender coconut meat, and only add salt to taste. This dish is sweet and beautiful. Yes, first open a hole in the coconut and drink coconut juice. Then pry out the white layer of coconut meat stuck in the coconut shell from the hole. Coconut meat can be eaten raw. It tastes similar to raw peanuts, but it is rougher than peanuts. You can also add some water to coconut meat and break it with a home grinder. After filtering off the residue, it is coconut milk.
Is fresh coconut meat edible? What's the role?
1 Coconut meat can be eaten raw. After drinking the coconut juice, take the coconut shell and open it. Take out the coconut meat inside and eat it like this. The nutrition of raw food is better, but it tastes harder.
2, coconut chicken soup: first cut coconut meat into small pieces, chicken chop pieces. First, put the chicken in the pot and cook it for an hour, then put the coconut meat in it and cook it for another hour, and finally add a little salt to taste it. This soup is very sweet and delicious!
3. Steamed chicken rice with coconut glutinous rice: cut the coconut meat into small pieces, add appropriate amount of glutinous rice and chicken, then wrap it on the lotus leaf and steam it on the water.
How to scrape the meat from coconut more easily?
(1) Take it out after steaming in a pan.
Take out the coconut juice first, then steam it in the pot 10~20 minutes, and the coconut meat will automatically separate from the shell. You can get a spherical hollow coconut meat by cutting open the shell according to your preference.
Dig a small hole, put a spoon in it and dig out the pulp so that all the pulp can be taken out without hurting the coconut shell.
(2) break it with a hammer and take it out.
Hit the coconut with a hammer, break it open, pry it slowly with a screwdriver, and peel off a large piece of coconut meat, and then cut off the remaining black skin on the coconut meat with a knife, so that the white coconut meat is perfectly presented.
(3) taking out after freezing in a refrigerator.
First, put the coconut in the freezer and freeze it for about 1 hour. Then, take a pot of hot water and put the coconut carefully. At this time, you will see the coconut automatically crack in the water, which is amazing. Then remove the white endothelium. You can serve it on the table.
(4) baking in an oven and taking out.
Knock the coconut open and bake it in the oven for about ten minutes. The coconut shell will crack by itself, and it will be completely broken with a small hammer.
(5) heating in a microwave oven and taking out.
Knock the coconut in half, put it in the microwave oven, heat it on high fire for about 3 minutes, and then take out the coconut meat with a steel spoon.