On the first day after delivery, pregnant women usually eat something light, not too spicy or greasy. Many people may think that pregnant women should eat something very tonic after giving birth, but it is not. Pregnant women should not eat these tonic foods on the first day after delivery, because tonic foods are not conducive to the digestion and absorption of the body, and may also make pregnant women unable to eat.
Pregnant women have a weak stomach after giving birth, so they can only eat some liquid food, such as drinking some millet porridge, and never eat big fish and big meat. Big fish and big meat are not only greasy, but also not conducive to the postpartum recovery of pregnant women.
For pregnant women, the first day after delivery is very important. They need to pay more attention to their diet and everything, and their families need to pay more attention to pregnant women. You can also eat some fresh fruits and vegetables on the first day, but try not to eat cold and irritating ones. Warm ones will be better.
What pregnant women eat after giving birth is actually divided into natural delivery and caesarean section. If it is a caesarean section, they can't eat anything for six hours after the operation, so they can only lie in bed and rest. Mothers who have caesarean section can drink some rice porridge or radish water to exhaust on the first day after delivery, because pregnant women need to exhaust after caesarean section, and they can only eat something very light and easy to digest at first.
Mothers who have a natural birth will eat more, and mothers who have a natural birth will recover faster. Just eat some light and digestible food on the first day and add more water. You can eat some noodles, egg porridge, lean meat porridge, millet porridge and so on. These foods can not only supplement the energy of pregnant women, but also make pregnant women replenish water more quickly.
Pregnant women don't actually eat much on the first day, so parents should try not to let pregnant women eat too much, and the food they eat should be as light as possible. There may be many parents who want pregnant women to recover better and let them eat a lot of things, but in fact, pregnant women can't eat these things. Eating too much of these things will make pregnant women feel worse.