Plums are a kind of fruit that we like to eat very much because they are sweet and sour. During women’s menstrual period, some women also want to eat plums, but they are afraid that it will affect their menstrual status. So here are Can you eat plums during menstruation? What should you do if you eat plums during menstruation? The editor will answer your questions below.
What to do if you eat plums during menstruation
You cannot eat plums during menstruation. At this stage, the hormones in the female body are in a state of disorder. , the functions of the organs in the body will decline. Although plums have high nutritional value, they are a cold food. During menstruation, eating plums can easily cause a deficiency of the spleen and stomach, which is harmful to the body. It will have a great impact on the digestive function, so it will cause symptoms of indigestion. During menstruation, you should avoid eating some overheated or cold foods, and plums are cold foods. If you eat plums at this time, The cold in the uterus will increase. If it is mild, it can cause uterine cold and dysmenorrhea. If it is severe, it will lead to a large reduction in menstrual blood volume and even amenorrhea. Therefore, you cannot eat plums during menstruation.
Efficacy and role of plums
Plums have a very good effect on improving the symptoms of anemia and dizziness. Plums contain amino acids, carotene, iron and other nutrients, which are good for anemia and dizziness. It has a very good improvement effect. In addition, plums also contain vitamin B12, which promotes the regeneration of hemoglobin. In addition, it also has the effect of soothing and moisturizing the throat. Plums are very high in water, as well as fats and oils, which have a very good effect. Good throat moistening and heat clearing effect.
Can you eat plums during menstruation? You cannot eat plums during menstruation. Plums are cold foods. If you eat plums during menstruation, it may cause uterine cold and dysmenorrhea in mild cases. If the situation is serious, it will cause a large reduction in menstrual blood volume, or even amenorrhea, so you should avoid eating plums during menstruation.
What medicine should I take when menstruation comes?
We know that menstruation is a woman’s regular and cyclical uterine bleeding and is one of the external signs of mature reproductive function. This kind of bleeding is the result of the maturation of female follicles, ovulation and formation of the corpus luteum, the change of the endometrium from hyperplasia to secretion, and the shedding of the endometrium. This process is realized by the neuroendocrine system through the production of estrogen and progesterone, so changing any hormone-producing link will cause changes in the menstrual period.
In clinical practice, doctors usually use estrogen or progesterone to regulate menstrual periods when persuasion is ineffective for women who have normal menstrual cycles but strongly desire to change their menstrual periods. These can be tried. The "secret recipe" for delaying the onset of menstruation: ①. Contraceptive No. Ⅰ (norethindrone tablets, norethindrone) or No. Ⅱ short-acting oral contraceptive pills. Starting from the 5th day of menstruation, take 2 tablets a day for 2 weeks. Increase to 4 tablets per day from 3 weeks onwards; ② Take Fukang tablets (norethisterone) or Funing tablets (megestrol) as oral progesterone pills, starting from the 16th day of menstruation, take 10 mg orally daily continuously; ③. Mifepristone is a non-hormonal drug. Starting from the 5th day of menstruation, 25 mg should be taken orally continuously every day.
Remember that the above ①, ②, and ③ methods must be taken continuously until the "critical period" is passed and then stopped. Generally, menstruation will occur within 7 days after stopping the medicine. It is worth noting that the extraordinary use of sex hormones may disrupt future menstrual cycles. Therefore, these methods cannot be used for a long time, let alone abused. If menstrual disorders occur, please consult a gynecologist in time. In addition, when taking sex hormones for the first time, some people may experience dizziness, fatigue, nausea, vomiting and other early pregnancy reactions; contraindications include: those over 40 years old, breastfeeding, hypertension, diabetes, liver and kidney disease, thyroid disease, thromboembolic disease and women with malignant tumors of breasts and reproductive organs, or suspected tumors.