Pregnant women can drink seabuckthorn juice. Seabuckthorn is rich in natural vitamins, such as vitamin E, vitamin B, vitamin K, vitamin P and vitamin C, among which the content of vitamin C is much higher than that of kiwifruit. Pregnant women can eat seabuckthorn juice properly. Pay attention to a balanced diet and try not to be partial to food.

Seabuckthorn is rich in total flavonoids, which can effectively eliminate free radicals in the body, enhance immunity and regulate the activity of immune cells. Seabuckthorn also has the effects of relieving cough and resolving phlegm. But if pregnant women catch a cold, they should try to reduce their intake.

Seabuckthorn juice retains a considerable part of the nutritional components of seabuckthorn fruit, and its taste is better than that of ordinary boiled water. Compared with water and carbonated drinks, seabuckthorn juice has considerable advantages, and it is also a good way for pregnant women to supplement some nutrition by drinking seabuckthorn juice. However, it is recommended to drink less seabuckthorn drinks, because all drinks sold in the market have additives, and pregnant women are not recommended to take too much.