Gout patients should not eat mushrooms mainly because mushrooms contain more purines. Elevated levels of uric acid in the body lead to the deposition of urate in the joints and kidneys is the essential cause of gout, and most of the sources of uric acid in the body depend on purines, therefore, gout patients should control the intake of purines.

Dietary fiber content in mushrooms is very rich, especially mushroom stalks, for normal people moderate consumption of mushrooms can stimulate intestinal peristalsis, promote defecation, but also inhibit fat absorption, to help lose weight. However, dietary fiber is difficult to digest, gastrointestinal weakness, digestion is not good people to eat less mushrooms, otherwise it will aggravate the burden on the stomach and intestines.

Shiitake mushrooms are windy hair, "with the rest of the house diet" is so mentioned Shiitake mushrooms "chasha and acne, postpartum, after the disease, the performance of the wind is also", suffering from intractable itchy skin and easy to allergic to eat mushrooms is not suitable for people, otherwise it may lead to a recurrence of the old disease or aggravation of the disease.

Shiitake mushrooms are more difficult to digest, need to chew carefully when eating, the old man's teeth are not good, may not be fully chewed on the swallow, easy to cause indigestion. Children's chewing and digestive function is not well developed, eat too much shiitake mushrooms are not good for digestion.