Children should take vitamin supplements. If you want to choose drugs, you can choose some multivitamins suitable for children. Generally, big brands can buy them through formal channels.

It is suggested that children should pay attention to the balance of nutrition and get the vitamins they need from food. You can eat more fresh vegetables and fruits, which are rich in vitamins, such as celery, spinach, carrots, apples, kiwis and pitaya.

Vitamins are good for children's health, but the more supplements, the better. You can go to the hospital to check what vitamins children lack and then supplement them. Don't supplement them blindly.

Tips: Pay attention to two points in the choice: 1? Look at the brand and choose a big brand, with good quality and good effect; 2. Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, whether it stands with consumers, and whether it is guaranteed after sale.