In winter, the climate is dry and cold, and many children will have different degrees of symptoms such as colds, nosebleeds, and cracked mouths. Pumpkin porridge is rich in vitamin E, which can help the baby to enhance the body's immunity. Although porridge is good for the baby and has good nutrition, don't give the baby too much. You can not choose because the burden caused by the baby's stomach is not good, which will seriously make the baby's malnutrition and anorexia. Therefore, it doesn't matter to supplement food, there must be a certain amount, and the content of dietary fiber in pain is more than 2.5 times that of rice. Dietary fiber can not be digested and absorbed by human body, but it can promote intestinal peristalsis, reduce the production of carcinogens and prevent digestive tract diseases. Has effects in invigorating spleen and regulating stomach, and can be used for treating stomach disharmony, spleen deficiency, diarrhea, dyspepsia, and abdominal pain accumulation.
After the porridge is finished, wash the pumpkin, peel it and cut it into small pieces; After cooking, stir in the mud with a blender, and then crush an egg stone; Mash egg stones and pumpkin puree; Pour the mud pumpkin egg stone into corn flour and mix well. Millet has the effects of invigorating spleen, benefiting kidney qi and clearing heat. Suitable for people with spleen and stomach weakness, nausea and vomiting. Pumpkin is hot and sweet, and has the effect of strengthening the spleen and stomach. After the combination of the two, the nutrition is more balanced, the stomach is more nutritious, the tenderness of corn is easy to digest, and it is more suitable for the baby to eat. The baby can gradually increase the pumpkin from a small amount.
Corn is rich in nutrients, such as protein, fat, dietary fiber, minerals, vitamins and starch. Baby food mills can supplement nutrition and promote healthy development. Pumpkin contains trace elements such as vitamin A, vitamin B, vitamin C, soluble fiber, lutein, phosphorus, potassium, calcium, magnesium, zinc and silicon. Has the effects of invigorating middle energizer, invigorating qi, reducing blood lipid, clearing away heat and toxic materials, protecting gastric mucosa, and promoting digestion.