Nowadays, more and more people like to eat chicken feet. People of all tastes, from five to fifty, have different degrees of love for chicken feet. Then everyone is not very clear about what kind of benefits eating chicken feet has on our health. There is a well-known benefit that it has whitening effect on women's skin, because chicken feet contain a lot of collagen, which can help our skin's metabolic function, so as to improve the skin, make the skin soft, smooth and elastic, and make people look younger. ?

? Therefore, many beautiful women will love to eat chicken feet, because eating chicken feet can make their faces look more collagen, regardless of whether they are fat or not. Perhaps there are female compatriots who don't know that eating chicken feet has this benefit. This is the benefit of young and middle-aged people eating chicken feet, but chicken feet can not only whiten the skin, but more importantly, it is also beneficial for children to keep up with the elderly.

Because chicken feet contain many minerals, and calcium in these minerals is easily digested and absorbed by the stomach in children's bodies, which is of great help to children's bone development and growth, and also has a soothing effect on osteoporosis in some elderly people. So parents can safely let their children eat chicken feet. From the above, eating chicken feet is good for people of any age, which is why chicken feet are loved by everyone. However, I have heard from a medical student that eating chicken feet can also help treat cardiovascular diseases, because chicken feet contain substances that soften blood vessels, so eating chicken feet can improve cardiovascular diseases.

? In view of the above, it is good to eat chicken feet, but the chicken feet that Xiaobian refers to here are those of chickens raised at home, not those raised with hormones. Because many profiteers now feed a lot of substances containing hormones in order to make money, so that chickens are not only big but also very meaty, and can be sold for more money. Eating too much chicken feet is not good for your health, and now the chicken feet sold outside are also made with a lot of seasonings that are not good for your health, and one is very unsanitary. Therefore, I suggest that you eat chicken feet or go to the vegetable market by yourself, and buy some chicken feet that are not so fat and cook them at home. This is not only safe to eat, but also good for your health. Especially when there are children who like to eat chicken feet at home, they must make them themselves. Children's stomachs are fragile, and if they eat too many chicken feet outside, they will have gastroenteritis. Moreover, eating too many chicken feet with too many hormones will also lead to puffiness in children.