Practice:

1, dried hawthorn slices and chrysanthemum are boiled in water for 20 minutes, and Pu 'er tea is brewed in soup.

2. Add honey after the tea is cold.

Efficacy: eliminating fat and toxic materials, promoting diuresis and reducing internal heat.

6 tremella Sydney syrup materials: tremella, Sydney, red dates, rock sugar.

Practice:

1, soak tremella and tear small pieces, wash red dates and remove cores, and wash Sydney and cut into pieces.

2. Cook all the ingredients in water for 40 minutes until the tremella is soft and rotten.

3. Finally, add rock sugar.

Efficacy: nourishing and warming the body, moistening the lungs and relieving cough, helping digestion and absorption, and stimulating appetite.

7 Festuca arundinacea and bamboo cane syrup materials: Festuca arundinacea, bamboo cane, water chestnut and pueraria lobata.

Practice:

1, the material is washed, the horseshoe is peeled, and the bamboo cane pueraria lobata is peeled and cut into pieces.

2, all the materials in the pot, add water for 2 hours.

Efficacy: nourishing yin and moistening lung, reducing fire and blood pressure, promoting fluid production and quenching thirst.