1, Lemon contains a variety of nutrients, such as vitamins A, C, E and B2, as well as rich organic acids and flavonoids, coumarin, volatile oil, pectin, etc., so it is possible to drink lemonade frequently.

2, the forest rose fruit is hawthorn juice, hawthorn is flat, slightly cold and cool, and its taste is sour and sweet, mainly entering the stomach and lung meridians of the human body. It has the function of sour and sweet yin and nourishing yin fluid, which can play a role in reducing fire.

3. Mango is the fruit of mango of Uraceae, which is sweet, sour and slightly cool. Because mango is cold and cool, patients who get angry can eat it in moderation, which helps to improve the symptoms of getting angry to some extent.