Salt steaming oranges is a common method used by the people to stop coughing, oranges have the role of declaring the lungs, transforming phlegm, and regulating qi, and it does have a certain effect on stopping coughing. Often applied to have internal heat and then feel the wind cold friends. Salt steam orange general practice is to use an orange, after it is completely washed, the upper part of the first excision of about 1 / 5, at this time in the orange put a little salt, it is best to use chopsticks or a fork, will be slightly poked a few eyes of the orange flesh, to help the salt seepage, and then the cut off part of the cover. You can use a toothpick to secure it, and then steam it in a pot for 10-15 minutes. After steaming, wait for it to cool can directly eat the pulp, and will be one of the orange juice soaked out of a piece of eat, can have a very good cough, phlegm effect.