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Can I eat beef lung regularly? What will happen if I eat too much beef lung?

Beef lung is the lungs of cows. It is a kind of beef offal. It tastes very delicious and is very delicious when made into beef offal soup. Beef lung also has many positive effects on our body. , so, can beef lungs be eaten regularly?

Can beef lungs be eaten regularly?

It is best not to eat beef lungs frequently. First, because beef lungs are rare in the market, and the way to purchase them for regular consumption is too complicated. You will buy some beef lungs that are spoiled or not very healthy. Second, don’t eat too much of animal offal. The main function of offal is to detoxify, so offal contains more or less toxins. Although the nutritional content of animal offal is higher than that of other parts, but frequent consumption of animal Guts can cause toxins to accumulate in the body, causing harm to health.

What will happen if you eat too much beef lung?

It will cause high cholesterol.

We must pay attention to the fact that the slimy substances in cow lungs must be cleaned. At the same time, when cleaning the cow lungs, it is best to squeeze them repeatedly with both hands, and then continue the cleaning process of the cow lungs. , you can also add some salt, and the taste will disappear after rubbing it. If there is no salt, you can also use flour instead.

How to choose beef lungs

At first glance: the color is bright, not black but dark.

Second smell: The smell should not be smelly or pungent.

Three touches: It feels fleshy and not hard.

What should you pay attention to when eating beef lungs?

1. Beef lungs are suitable for fresh consumption.

2. Beef lung has high cholesterol, so people with high blood lipids and high blood pressure should eat less of it.