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What are the effects of turtle?

Turtle for the turtle family. Chinese soft-shelled turtle, also known as soft-shelled turtle, group of fish, etc., living in rivers, lakes, ponds and marshes. Turtle contains animal gum, keratin, nucleic acid, phospholipids, vitamin B2, vitamin B1, daisy vein A, niacin, vitamin D, zinc, iron, calcium, phosphorus, iodine and other nutrients.

Vitamin A, phospholipids, vitamin B2, niacin, and so on are nutrients for skin cells and have a skin care effect. Zinc has the role of enhancing skin radiance. Animal gum has the role of making the skin become soft, hair glossy and so on.

Chinese medicine, turtle meat taste sweet, salty, flat, have nourishing Yin cool blood, beneficial to the deficiency, rich muscle bright skin and other effects. The Daily Use of Materia Medica says that turtle: "Its taste is sweet, salty, sex flat, go to the blood heat, make up for the labor injury, strengthen the yang qi, the great complementary yin insufficiency."

Modern medicine believes that turtle has the role of improving human immune function, enhance the body's resistance, delay aging, anti-skin aging and inhibit cancer cells.