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How to fry eggs and beans?
1. Main ingredients: eggs and beans. Accessories: vegetable oil, salt and pepper.

2, go to the head and tail beans, add water to the soup pot to boil, add beans and add a little salt, about 2 minutes.

3. After cold water, dice the beans.

4. Wash and dice the peppers.

5. Break up the eggs and stir well.

6, hot pot cold oil, oil heat 70% beans.

7. Stir-fried peppers give off fragrance.

8. Add salt and mix well.

9. Add the egg mixture.

10, fry the eggs until they are solidified and spread them out quickly with chopsticks.

1 1. Mix the eggs and beans together.

12, stir-fry until diced.

Nutritional value:

Every 100g contains 28 kilocalories, protein 2.7g, fat 0.2g, carbohydrate 5.8g, dietary fiber 1.8g, vitamin A 20g, carotene 120g, vitamin B 10.07mg, vitamin B 20.07g and nicotinic acid 0. Vitamin c 1 8mg, vitamin e 0.65mg, calcium 42mg, phosphorus 50mg, potassium145mg, sodium 4.6mg, magnesium 43mg, iron1mg, zinc 0.94mg, selenium1.4mg and copper 0.