Eating bayberry in summer can not only relieve summer heat, but also quench thirst. Sweet and sour red bayberry has become a must-have item for people in summer. There are also many comments on how to eat Yangmei on the Internet, but one of them is really unheard of. It is said that eating Yangmeiren together is healthier for your health? This reminds me of a long time ago, people often said that fruit skins are more nutritious, so don't peel them. However, this statement was finally confirmed by experts, and the conclusion is that there are many pesticide residues in the fruit peel, so it is not recommended to eat. So, is this statement about Yang Meiren reasonable? Come and have a look with me.

0 1 It is said that eating bayberry and swallowing it together is better for your health?

False, be careful of the gastrointestinal tract!

In fact, Yang Meiren does not have the legendary functions of detoxification, clearing stomach and reducing fire. On the contrary, eating too much will be counterproductive. Just like Mr. Yang in Zhejiang, Mr. Yang heard that eating bayberry together is good for his health, so since the bayberry went on the market this year, he hasn't spit out every time he eats bayberry. I wanted to recuperate, but I ate myself in the hospital after eating, and finally I was diagnosed with intestinal obstruction. The culprit is Yangmei!

Finally, according to expert appraisal, Yangmeiren itself is hard, and neither the substance in the shell nor the substance in the kernel can help digestion. Eating a lot of Myrica rubra kernel will only cause indigestion in gastrointestinal tract, even lead to intestinal obstruction and even intestinal perforation. Therefore, it is not recommended to swallow bayberry kernels together when eating bayberry. So as not to cause the situation of Mr. Yang in the case.

The harm of Myrica rubra is not only intestinal obstruction, but also beware of these diseases.

Excessive consumption of Myrica rubra will not only cause intestinal obstruction, but also cause gastrolithiasis, gastrointestinal bleeding, intestinal perforation and so on. This is about the hard structure of Myrica rubra kernel. Because people's teeth can't chew these stones completely, and they don't have the function of digesting bayberry kernels, bayberry kernels can't be digested well in the stomach after being eaten in large quantities. Rough Myrica rubra keeps crawling in the gastrointestinal tract with digestive movement, which may eventually cause these conditions.

The adverse consequences of children eating Myrica rubra are much more serious than those of adults. Children's esophagus and trachea are not as wide as those of adults. Eating Myrica rubra may lead to suffocation or even blockage of trachea, causing suffocation. This is very dangerous, and if it is not rescued in time, it will be fatal to children. Even if the waxberry core can be swallowed smoothly, the digestive system is relatively fragile because the child is small. Myrica rubra kernel is thick and hard, which can not be digested in stomach or intestine, and may also seriously stimulate gastrointestinal mucosa, leading to gastrointestinal bleeding, obstruction and even perforation.

Therefore, from the perspective of human health, it is not appropriate to eat Myrica rubra kernels. Myrica rubra itself has no nutritional and medicinal value, but an ecological structure of Myrica rubra. For us, the essence of Myrica rubra is all condensed on the outer pulp, so it is better to eat more Myrica rubra pulp than to eat Myrica rubra core.

If you want to clear away heat and reduce fire, eat more of these fruits.

1. Sydney

Fresh and juicy, rich in vitamins. After research and identification, Sydney can play the role of clearing away heat and toxic materials, promoting fluid production and moistening dryness, and clearing away heart fire, which can be described as a lot of benefits.

2. mangosteen

Mangosteen also has a good effect on clearing away heat and reducing fire. Many people in Southeast Asia use mangosteen to relieve the fire caused by eating durian.

3.watermelon

Watermelon is essential to clear away heat and relieve summer heat. In addition, it also has the functions of promoting fluid production to quench thirst and diuresis, which is also good for human health.

Finally, I really can't figure out what the people who spread this rumor think. Is it because seeing chickens eating sand can help digestion, so do you think people can eat bayberry kernels? In short, I hope that when you see similar health rumors in the future, you should make rational judgments and not blindly follow them, which will eventually endanger your health.

References:

[1] Sun Pu, "It's not reliable for Myrica rubra to eat intestines to detoxify", Health News, 20 18-06-27.