Fish protein powder, if eaten reasonably, can delay aging, and at the same time make people's skin more elastic and increase skin thickness. People can also make their skin look younger if they eat properly. It is also necessary for friends with sunburn to eat fish protein reasonably. If you are a person with sensitive constitution, you need to be especially careful when eating fish protein health care products. If people buy fish protein health products, then people take one tablet twice a day, and the effect is better. People who insist on eating for a long time will have more shiny skin. If people have severe kidney disease, it is not recommended to eat fish protein powder in this situation. What is the efficacy and function of fish protein powder? As can be seen from the article, fish protein powder has many functions, which can alleviate skin aging and play a very important role in the adjuvant treatment of chloasma and sunburn. But everyone should use it in moderation when actually using it.