Brown sugar water is the most common and practical brown sugar health drink in the early days. Pregnant women lose a lot of blood after delivery, which consumes a lot of physical strength and energy. Drinking brown sugar water 7- 10 days after delivery can replenish energy and increase blood volume. It is beneficial to the recovery of postpartum physical strength, and also has obvious promotion effect on the recovery of postpartum uterine contraction, lochia discharge and milk secretion.

The benefits of drinking brown sugar and ginger tea in confinement

Prevention of anemia

Brown sugar ginger tea is rich in iron. Drinking brown sugar and ginger tea after delivery can supplement iron and blood. New mothers can also prevent anemia.

Discharge blood stasis

Brown sugar in brown sugar ginger tea is sweet and warm, which can replenish qi and blood, dissipate blood stasis and dispel cold. After drinking it, the new mother can treat abdominal pain caused by postpartum blood stasis, which can make lochia excreted as soon as possible and promote the recovery of uterus.

Nourish blood

Because the maternal body is extremely weak, the blood loss is also serious. Drinking brown sugar ginger tea can strengthen the spleen, warm the stomach, replenish blood and dissolve food.

Dispel wind and cold

During confinement, blowing wind will not catch a cold. After drinking brown sugar and ginger tea, pregnant women can dispel wind and cold.