For office workers like us, who don't get a few times of sunshine all year round, it's really great to eat Chili peppers. No matter whether it's spring, summer, autumn and winter, we can make our spicy head sweat. My mother no longer has to worry that I don't sweat, and the toxins in my body can't be photographed. She doesn't have to urge me to drink boiled water all day, and she doesn't have to stare at me anymore. She is happy and I am happy.

Benefit 2: appetizing.

I get tired of eating other things easily, but I don't eat spicy food. Of course, I don't eat Chili directly. I eat Chili fried or boiled, such as pickled frog.

Eat spicy food, appetizing, especially when you have a cold, you don't want to eat anything, you can't eat anything, and you will go on strike after a few bites. But if you take me to eat mala Tang, hot pot or something, and a bucket of spicy pot bottom, I can eat two bowls of rice.

Benefit 3: sterilization.

I don't know if this is true or not. I heard from the old man at home that eating some pepper is good and can kill bacteria.

Benefit 4: get rid of moisture? Or go to the cold?

It is said that people in places with humid climate like to eat chilies, because chilies can remove moisture from their bodies? Or can you get rid of the cold?

Of course, peppers are not all good, and some people can't eat them. For example, people like me who have a bad stomach and gastric ulcer should never eat less, and they should eat less if they like, otherwise they may have a stomachache after eating for a while.

Also, if you are already constipated, don't eat Chili, which will make your constipation more serious. Don't eat anything that gets angry. Pepper is good, but it is also something that gets angry easily.

Everything you eat is the same. If you eat less, it may be good for your health. If you eat too much, it is basically nothing good. Therefore, you should eat Chili in moderation, and decide whether to eat or not to eat more according to your body. Just like drinking, if you like it now, don't drink too much.