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Formula and method of making fish cake
First, the practice of fish cake:

1, prepare fish, lemon leaves, coriander, red curry sauce, brown sugar, pepper and fish sauce, and stir well.

2. Sprinkle with long beans and egg liquid, continue to stir, stir until gelatinized, and freeze and refrigerate.

3. Knead the stuffing into a ball, flatten it into a cake, and put it on the plate.

4, pour oil into the pot, medium heat oil, put the fish cake into the pot, fry until golden on both sides.

Second, the nutritional value of fish cake:

The meat is tender, fresh but not fishy, low in fat and extremely rich in nutrition. Every100g of fish cake contains 79.43 calories, 2.08g of carbohydrates, 5.98g of fat, 4.39g of protein and 0.06g of cellulose. Fish cake can supplement rich nutrients for easy digestion and absorption, and it can also improve physical fitness. It is a low-fat food type.

Third, the effect of fish cake:

Spleen strengthening, appetizing, invigorating qi and relieving constipation. Eating fish cakes regularly can replenish qi and blood, stimulate appetite and strengthen the spleen, which is good for relieving loss of appetite and constipation, and also has a health care effect.

Four, fish cake cooking method:

Fried fish cake with green pepper

Ingredients: fish cake, green pepper, onion, soy sauce, chicken essence, salt, oil and sugar.

Practice:

1, first cut the green pepper, shred the onion, and cut the fish cake into strips.

2, then add oil to the pot, add green onion and green pepper to stir fry, stir fry the fragrance, and add fish cake.

3. Finally, add seasoning when you are out of the pot.