We often see the old man is often drinking some tea, in fact, for most of us to drink some tea on our body is very good, for our male friends, we can through some health tea to adjust our health, suitable for men's health tea is also a lot of kinds of tea, we will look at suitable for men's health tea it.

1, Duchenne Tea

Duchenne is warm, sweet and slightly pungent, can complement the liver and kidney, strong bones, the kidney deficiency caused by lumbar spine pain, foot and knee weakness is most suitable. As the Ming Dynasty physician Miao Xiyong explained: "Eucommia main lumbar spine pain, benefit the essence, firm tendons and bones, foot pain. Cover the waist for the kidney of the house, shaking can not, kidney will be exhausted. Eucommia replenishes its deficiency and benefits the kidney."

It is appropriate to use a white porcelain covered cup or teapot. Each time 3-5 grams, according to personal taste preferences to put the amount. If you throw tea 3 grams, add 150-180 ml of water can be. Water temperature is generally about 85 degrees. It is recommended that the first 5 seconds, 10 seconds, 15 seconds after the gradual time close to doubling the extension of the first contact with the people out of the water a little faster, and then each bubble of tea as much as possible to drain!

2, black rice tea

Chinese medicine believes that: black rice has significant medicinal value, the ancient agricultural medical records: black rice "nourishing Yin tonic kidney, fitness and warming the stomach, eyesight and blood," "clearing the liver and intestines. ", "slippery dampness beneficial essence, tonic lung slow tendon" and other effects; can be used in medicine into meals, dizziness, anemia, white hair, lumbar and knee weakness, night blindness and tinnitus, especially good. Long-term consumption can prolong life.

Black rice washed with water a few times, dry water control; put the washed black rice into the frying pan, stir-fry over high heat for 5 minutes, so that the water is fully evaporated; turn the heat down, slowly stir-fry until the black rice cracked, revealing the white heart of the rice, the process of about 15 to 20 minutes or so; the fried black rice into a sealed box to save. With 40g of black rice, add 500g of boiling water, brewing and simmering for 10 minutes, is a pot of delicious black rice tea. This tea helps in anti-aging and kidney tonic, spleen and weight loss.

3, Job's tears tea

Chinese medicine believes that: Job's tears taste sweet, light, slightly cold, into the spleen, stomach, lungs, with water seepage and dampness, spleen, stop diarrhea, heat and detoxification of the function of the balance of blood pressure and lipids are also beneficial. It has been proved by modern pharmacological research that Job's tears have the effect of preventing cancer. Its anti-cancer active ingredients are Coix lacryma, Coix lacryma lactone and so on, which can effectively inhibit the proliferation of cancer cells, and can be used in the adjuvant treatment of stomach cancer and cervical cancer. Healthy people often eat barley, can make the body light and reduce the chance of tumor development.

Take 15 grams of Job's tears, 3 grams of green tea. Job's tears are crushed, and green tea **** into a teacup, boiling water brewing tea drink. It has the effect of warming the kidneys and stopping the loss of blood. Commonly used in the treatment of spermatorrhea, premature ejaculation, impotence, low libido, heartburn and insomnia.

4, shrimp tea

Shrimp is rich in protein, lipids, minerals and other nutrients, and shrimp extract contains substances to enhance immunity, so eat more shrimp has a tonic kidney, detoxification effect.

10 grams of shrimp, 3 grams of green tea. *** into a teacup, brewed with boiling water, cover and simmer for 15 minutes, drink frequently instead of tea. It has the effect of warming the kidney and strengthening the yang. Commonly used in the treatment of impotence and slippery semen, kidney deficiency and lumbago.

5, longan tea

Longan is rich in vitamins, minerals, proteins, fats and fructose, etc., which are very beneficial nutrients to our body, not only as a fruit, but also as a medicine, which is a very valuable tonic. We eat more longan has a very good effect on our body. Suitable for weak anemia, old age, chronic illnesses and weakness of the crowd.

The above is to introduce you to some of our men's health tea related knowledge of the introduction, we can often try some in life. We drink more tea in our life is very beneficial to our body, but we also need to pay attention to some of the notes of tea, otherwise it will be harmful to our body, I hope we have helped.