Sheep liver should not be eaten with pork, plums, adzuki beans and raw peppers.
nutritive value
1. Sheep liver is rich in iron, which is an essential element to produce red blood cells. Once lacking, it will make you feel tired and pale. A moderate diet can make your skin rosy.
2. Sheep liver is rich in vitamin B2, which is a component of many enzymes and coenzymes in human biochemical metabolism and can promote the metabolism of the body.
3, sheep liver is also rich in vitamin A, which can prevent night blindness and vision loss and help to treat a variety of eye diseases.
Boiled sheep liver with expansion data
Materials: A piece of raw goat liver.
Accessories: onion, ginger, aniseed, fragrant leaves, cinnamon, dried hawthorn, nutmeg, tsaoko and fennel.
Seasoning: Appropriate amount of cooking wine and salt.
Production method:
1. It takes about 2 hours for sheep liver bleeds, and water can be changed several times in the middle.
2. Put the sheep liver into the pot, add the right amount of water, and add all the auxiliary materials and seasonings.
3. Cover the pot, bring to a boil, and turn off the fire until the lamb liver is cooked.
4. Put the removed sheep liver aside to cool and cut into pieces.
5. Put it on a plate and eat it directly.
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