How to make menstruation come quickly? Menstruation is a normal physiological imagination of girls, but sometimes abnormal menstruation is not very good, so we should pay attention to our personal hygiene and some other matters needing attention. The following is about how to make menstruation come quickly.
How to make menstruation come quickly 1 1, drug management mode
If you don't come to check your body for a long time, the results show that there is no big problem. It is recommended to inject progesterone into the hospital, which is more direct and better. If you want to advance your menstruation by one week or want to let your menstruation come as soon as possible, you can consider injecting progesterone. Radix Paeoniae Alba and Radix Angelicae Sinensis are prepared, decocted and taken, and can also regulate menstruation.
2. Blood-enriching effect
The lack of menstruation may be caused by anemia. Before and after menstruation, you can drink more soup to replenish qi and blood, such as ribs and black chicken soup, or eat some red dates and longan porridge, which is also rich in nutrition.
3. Keep a happy mood
To make menstruation faster, it is also important to adjust your mood. You should do more things that you feel happy about. If you are nervous for a long time, you will be prone to irregular menstruation, and your mood will become more depressed when menstruation is delayed, which is not good for your health.
4. Don't drink cold drinks
Women like to eat cold drinks, which will lead to palace chills or even amenorrhea. In terms of diet, they should eat less cold food, soak their feet every day before going to bed, eat more ginger tea, or apply hot water bottles to their abdomen, or apply hot water bottles to their abdomen every day before going to bed, so that menstruation can come faster after half a month.
The method of menstruating quickly can have a certain effect. These methods can be solved in an appropriate way according to the actual situation of their own bodies. Women with irregular menstruation should check whether there is a disease in their bodies. If it is caused by a disease, the primary disease should be treated well so as to disappear as soon as possible.
How to make menstruation come quickly 2 1, and do more exercise. The main reason why people can't report their menstruation on time is that people's body qi and blood are not smooth. So if you want to report your menstruation on time, you should do more exercise in your daily life. In this way, people's bodies can be restored to a normal state, and qi and blood can be circulated, thus making people's bodies better. At this time, menstruation will naturally report on time.
2, pay attention to diet. Most people with irregular menstruation prefer to eat some cold food in their daily life, but this will lead to the problem of palace cold in people's bodies. So pay more attention to your diet to keep your body away from the cold, and then menstruation will become normal.
3, daily routine. Modern people often stay up late because of the faster pace of life, but the more they stay up late, the worse their health will become. At this time, the problem of irregular menstruation will occur.
4, mood. A good mood is the foundation to make the body healthier. So we suggest that everyone should keep a good mood in their daily life. This can make everyone's health better. It can also prevent the occurrence of irregular menstruation.
Finally, in fact, there are various reasons for people's physical problems. But people must start from all aspects of their daily life to make their bodies healthier. I also hope that everyone can know that irregular menstruation has a great or small impact on people's health. Therefore, everyone must pay more attention to it, so as to restore everyone's health.
How to make menstruation come quickly 3 1, and inject progesterone: This is the fastest way to make menstruation come quickly at present, and it is also the most effective. As long as progesterone is injected, menstruation will generally come one week in advance.
2, eat more blood-enriching foods: Many anemic women do not come to menstruation in time. At this time, it is necessary to supplement some blood-enriching foods, such as common red jujube longan porridge and black-bone chicken sparerib soup, which are all good choices.
3, keep a happy mood: If women are in a state of high tension or depression for a long time, it will lead to irregular menstruation, so as long as you relax, menstruation can naturally come quickly.
Menstruation is a physiological cycle, which occurs between some fertile female humans and chimpanzees and other animals. If the female patient's menstrual cycle is delayed or her menstruation does not come for a long time, she can choose to use oral progesterone or intramuscular progesterone to urge menstrual cramps;
If female patients take progesterone for 3 to 5 days, and still have no menstrual cramps after stopping taking progesterone for 3 to 7 days, and the possibility of pregnancy has been ruled out, estrogen can be used at the same time to make menstrual cramps. It is recommended to follow your own physiological cycle. If the menstrual period is different, it is recommended to seek medical advice as soon as possible.
If you want to urge menstruation to come quickly, you can use progesterone drugs. In clinic, progesterone is often used. Progesterone injection can be injected intramuscularly, once a day/kloc-0, 20 mg each time, for 3-5 days continuously, preferably at the same time every day. Progesterone tablets methoxide acetate can also be taken orally, 1 time, each time 10 mg, for 5-7 days. Progesterone drugs have the side effect of withdrawal bleeding, so vaginal bleeding usually occurs 2-7 days after stopping the drug.
How to make menstruation come quickly? 4. How to calculate the menstrual cycle?
1, many people think that the normal menstrual cycle should be the end of this month's menstruation to the next month's menstrual cramps, in fact, this method is wrong. Normally, most menstrual cycles are a complete menstrual cycle from the first day of the month to the day before the next one, during which they will experience follicular phase, ovulation phase, luteal phase and menstrual period.
2. The normal menstrual cycle is between 28 and 35 days. If it is advanced or postponed, you should be especially careful. However, everyone's physique is different, and this time will not be the same. It can be used as a reference, but it is not authoritative data. The best way is to analyze the specific situation.
3. If there is irregular menstruation at ordinary times, we should consider its frequency. If it occurs repeatedly within half a year, we need to pay special attention to it. However, if it only happens once or twice occasionally, don't worry too much. Irregular menstruation is related to many factors, which may be caused by psychological pressure.
Second, the stages of menstrual cycle
1, follicular phase: between the first day of menstrual cramps and ovulation, this phase is affected by the changes of follicular hormones in the body, and the hormones in the body will be improved.
2. Ovulation period: It usually starts on 14 days before the next menstrual cramp, and follicles and cells around follicles will be discharged at this stage.
3, luteal phase: mostly on the day before menstrual cramps, luteinizing hormone will affect the endometrium in the body, preparing for the implantation of fertilized eggs.
4, menstrual period: the duration of menstruation, mostly between 2-6 days, everyone's physique is different, this time will also be biased, usually you can pay more attention. During menstruation, women are weak and irritable, which is a special period.
Third, the menstrual period matters needing attention
1, pay attention to rest during menstruation to avoid overwork. If you have dysmenorrhea, you can choose to stay in bed for a day or two.
2. Pay attention to a light diet during menstruation, properly supplement nutrition, eat more fresh fruits and vegetables, and try to avoid spicy and greasy food.
3. Be careful not to touch cold water during menstruation, keep warm and try not to catch a cold.
The menstrual cycle is difficult to draw a complete conclusion. You can adjust it according to your own situation at ordinary times, register your menstrual situation regularly, and see a doctor in time if you find anything abnormal.