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What fruits and vegetables are there in foods with high calcium content?
1, vegetables: celery, rape, carrot, radish tassel, sesame, coriander, potherb mustard, auricularia auricula, mushroom, etc. 2. Fruits: lemon, loquat, apple, black dates, preserved apricots, orange cakes, preserved peaches, almonds, hawthorn, raisins, walnuts, watermelon seeds, pumpkin seeds, dried mulberries, peanuts and lotus seeds. Celery, which belongs to Umbelliferae, has a long planting history and a large planting area in China. It is one of the vegetables that people in China often eat. It is rich in protein, carbohydrates, carotene, B vitamins, calcium, phosphorus, iron and sodium.

Because of its sour taste, lemon is the most popular food for pregnant women, so it is called beneficial mother fruit or beneficial mother and child. Lemon is rich in citric acid, so it is known as "citric acid warehouse". Its fruit juice is fleshy and crisp, with a strong aroma. Because of its sour taste, it can only be used as a superior seasoning to prepare drinks, dishes, cosmetics and medicines.