Peaches are rich in nutrients and high in iron, which can increase human hemoglobin. The main function of peaches is to induce diuresis and relieve stranguria, and to reduce jaundice and swelling. Peaches also have the effects of anti-anemia and hematopoiesis.

The iron content in peach meat is very high, which is second only to cherry in all kinds of fruits. Because iron can participate in the synthesis of human body, eating peaches often can promote the regeneration of hemoglobin.

Peaches can also prevent cancer, because peaches contain bitter ingredients and have a destructive effect on cancer cells; There is also a peach that can resist coagulation, so it can also improve the inhibitory effect of platelets on platelet aggregation, and it is hemolytic to resist coagulation; Peaches can also relieve cough and asthma.