People who eat peanuts should be avoided.
Generally everyone can eat it. Especially suitable for people with malnutrition, loss of appetite, cough and phlegm; Suitable for beriberi patients; Suitable for women with insufficient postpartum milk; Suitable for people with hypertension, hyperlipidemia, coronary heart disease, arteriosclerosis and various hemorrhagic diseases; Is suitable for children, teenagers and the elderly, can improve children's memory, and is beneficial to the nourishing and health care of the elderly; Peanut contains a lot of oil, which needs to consume more bile when digested, so it is not suitable for patients with gallbladder disease. Peanut can promote blood coagulation and thrombosis, and people with high blood viscosity or thrombosis should not eat it; People with cold and dampness stagnation and diarrhea should not take it.
People who eat trotters should be avoided.
Pig's trotters contain high content of protein and a certain amount of nutrients such as calcium, phosphorus, iron and zinc. It has the effects of enriching blood, lubricating skin, strengthening waist and legs, and is very suitable for the elderly and the weak due to blood deficiency. A large amount of collagen in pig's trotters can prevent dry and wrinkled skin; At the same time, it can enhance the elasticity and toughness of skin and delay skin aging.
In addition, pig's trotters contain more glycine, which has a certain calming effect and can alleviate the symptoms of neurasthenia and insomnia that plague the elderly. Old people suffering from arteriosclerosis, hyperlipidemia, hypertension and coronary heart disease might as well eat pig's trotters 1-2 times a week instead of other meats, which can not only satisfy their cravings, but also absorb enough collagen. Elderly people with chronic hepatitis, cholecystitis and gallstones should not eat pig's trotters. In addition, when making pig's trotters, a little vinegar can be added to make protein in pig's trotters easily digested, absorbed and utilized by human body.