Yes.

A hot bath can relieve muscle tension, improve indigestion, and ease gastrointestinal discomfort. Applying a hot water bag to the stomach for 20 minutes has the same effect. The stomach is delicate and discomfort or indigestion often occurs, especially after eating irregularly or drinking alcohol. If it lasts for a short period of time, there's usually no need to worry and you can properly regulate it at home.

Stomach care methods

1, ginger. Ginger accelerates gastric contractions, promotes digestion, and also helps relieve nausea, vomiting and diarrhea. Food properly add some ginger or drink ginger tea, can effectively protect the stomach and stomach.

2, mint. Peppermint is a traditional remedy for indigestion, bloating and diarrhea. Menthol stops diarrhea and pain and relieves intestinal spasms. Peppermint sugar also helps relieve heartburn.

3. Lemon soda. Lemon juice with soda produces carbonic acid, which helps to reduce bloating and relieve indigestion. It also enhances liver and intestinal activity, neutralizes bile acids and reduces stomach acid concentration.

Expanded Information

Stomach Foods

1, Cinnamon. Cinnamon reduces bloating, relieves cramping and burping, and the many antioxidants in it aid digestion and reduce the risk of digestive irritation and damage. Those with upset stomachs can add some cinnamon powder to their food, or boil a small piece of cinnamon with water and drink it as a tea, 2 to 3 times a day.

2, cumin powder. The active ingredients in cumin have antibacterial properties and also help neutralize excess stomach acid, reducing bloating and intestinal inflammation.

3, figs. Figs contain substances that can ease indigestion and effectively prevent and relieve constipation. Eat some figs every day, or use fig leaves to make tea to drink.

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