Ingredients: pork liver 200g, garlic sprout 80g, red pepper 30g, green pepper 1 piece, appropriate amount of oil, salt, onion, cooking wine 15ml, sugar 2g, soy sauce 30ml, sweet noodle sauce 15g, starch and ginger.

Practice:

1, prepare all the ingredients.

2. Slice pork liver and add cooking wine, soy sauce, sugar and starch for a while.

3. Wash and cut green and red peppers, wash and cut garlic seedlings, and chop onion and ginger.

4. Pour the oil into the wok and stir-fry the pork liver until it becomes discolored.

5. Add a little oil to saute chives and ginger in the pot, and add sweet noodle sauce to stir fry.

6. Add garlic seedlings and stir fry.

7. Add salt and sugar.

8, add soy sauce and stir fry.

9. Pour the green pepper and pork liver into the mixture and stir fry.

10, add a little chicken essence and stir-fry evenly. Turn off the heat.

Tip: Garlic seedlings can effectively prevent diseases caused by environmental pollution, such as influenza and enteritis. Use it to match pork liver, enhance fragrance and remove fishy smell, and improve the taste of dishes.

Fish-flavored pork liver

Ingredients: pork liver 1 piece, bamboo shoots 30g, auricularia auricula 10, oil, onion, bean paste, sugar, vinegar, beer, starch, soy sauce, ginger, garlic and salt.

Practice:

1, prepare raw materials.

2. Soak pork liver and ginger slices in beer for a while.

3. Drain the water, add proper amount of salt, cooking wine and starch, and stir well.

4, boil water, add black fungus and bamboo shoots and cook for a minute.

5. Add pig liver.

6. Remove the pig liver immediately after discoloration.

7. Heat the pan, add the right amount of oil and stir-fry the bean paste.

8. Add onion, ginger and garlic and stir fry together.

9. Add the raw materials that have just been blanched and continue to stir fry.

10, add salt, soy sauce, sugar, vinegar and water starch mixed juice, stir well.

1 1, pan and plate, sprinkle some chopped shallots on the surface.

Tips:

1, pig liver is rich in iron and phosphorus, which is a good hematopoietic food. The key point is that pig liver not only has high iron content, but also has high iron absorption rate, so it is one of the most ideal blood-enriching products.

2, eating pig liver can not only enrich blood, but also because it is rich in vitamin A, so it has the effect of protecting eyes and maintaining normal vision.