What kind of fish is the river group of fish, it has what healthy cooking methods? Jiang Duan, also known as "yellow kiss catfish", "fat head", "abalone", is a tender meat, less spiny first-class food fish, the best production in the Yangtze River, Chongqing section and Minjiang River Leshan section.

Jiangtuan fish is a favorite choice for many people because of its tender meat, tough skin, relatively few bones and high fat content. Gangduan fish meat contains folic acid, vitamin B2, vitamin B12 and other vitamins. It has the effects of nourishing the stomach, diuretic, reducing swelling, inducing lactation, clearing heat and removing toxins, and relieving cough. It is effective for all kinds of edema, swelling, bloating, oliguria, jaundice, and lactation.

Nowadays, due to overfishing and river pollution, wild river trout is extremely rare in Chongqing and Leshan, and most of the river trout on the market is domesticated, so the taste varies greatly. Dumplings are often cooked with steam, powdered steam or dry-boiled. Dry-steamed river dumplings have a delicate texture and savory flavor.

Here's how I would like to share with you how to make "early steamed" river dumplings.

Materials:

1500 grams of fresh river dumplings, 50 grams of hydroponic mushrooms, 30 grams of red pepper, 50 grams of lard, 10 grams of ginger, 5 grams of soy sauce, 3 grams of monosodium glutamate (MSG), salt, 100 grams of lean pork, 5 grams of asparagus, 25 grams of squash, 50 grams of sesame oil, 10 grams of green onions, 2 grams of pepper, 5 grams of cooking wine, and an appropriate amount of bean flour.

Manufacturing method:

①, the river animal fish slaughtered clean, put salt, pepper and cooking wine marinade for 10 minutes. Wash the pork and cut into shredded pork. Add salt and bean powder and adjust the size. Shred mushrooms and bamboo shoots, soak red pepper and cut knots, wash and shred squash. Shred ginger and scallions.

(2) put lard in a skillet to 60% hot, stir fry shredded meat, add soaked red pepper and ginger, stir fry shredded shiitake mushrooms, shredded asparagus, shredded mustard, soy sauce, monosodium glutamate, stir fry pan.

(3)Vibrate the dough to dry the water, put it into a plate, put the fried shredded meat evenly on the fish, seal it tightly with kraft paper, steam it over high heat for 10 ~ 15 minutes, take it out and sprinkle with shredded green onion. Add sesame oil to the wok, heat until 60% hot and drizzle over the jiang tuan.